13.4 km | 01:18:51 | 05:52/km日期: 2020-12-22 18:10 - 平均心率: 116 - 卡路里: 510 Cal - 溫度: 20°C - 濕度: 88%
Pace: 05'29" / 05'19" / 05'12" / 05'37" / 05'32" / 07'05" / 05'47" / 05'48" / 06'02" / 06'06" / 06'05" / 05'59" / 06'10" / 06'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 : 303.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'19" | 00:10'48" |
| 3 | 05'12" | 00:16'00" |
| 4 | 05'37" | 00:21'37" |
| 5 | 05'32" | 00:27'09" |
| 6 | 07'05" | 00:34'14" |
| 7 | 05'47" | 00:40'01" |
| 8 | 05'48" | 00:45'49" |
| 9 | 06'02" | 00:51'51" |
| 10 | 06'06" | 00:57'57" |
| 11 | 06'05" | 01:04'02" |
| 12 | 05'59" | 01:10'01" |
| 13 | 06'10" | 01:16'11" |
| 13.4 | 06'03" | 01:18'51" |
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