6.2 km | 00:40:07 | 06:29/km日期: 2020-12-22 19:07 - 卡路里: 367 Cal - 總步數: 7034 - 平均步頻: 175 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 06'50" / 06'18" / 06'23" / 06'27" / 06'22" / 06'16" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+00'42") | 448 / 448 | 168 / 84 |
2 | | 06'53" (+00'37") | 435 / 884 | 174 / 83 |
3 | | 06'27" (+00'11") | 441 / 1325 | 174 / 88 |
4 | | 06'16" | 443 / 1768 | 174 / 91 |
5 | | 06'18" (+00'02") | 438 / 2207 | 177 / 89 |
6 | | 06'26" (+00'10") | 445 / 2652 | 175 / 88 |
7 | | 06'32" (+00'16") | 440 / 3093 | 176 / 86 |
8 | | 06'36" (+00'20") | 444 / 3537 | 177 / 85 |
9 | | 06'22" (+00'06") | 449 / 3987 | 176 / 88 |
10 | | 06'21" (+00'05") | 442 / 4429 | 176 / 88 |
11 | | 06'26" (+00'10") | 440 / 4870 | 176 / 88 |
12 | | 06'24" (+00'08") | 442 / 5312 | 177 / 88 |
13 | | 06'19" (+00'03") | 443 / 5755 | 177 / 89 |
14 | | 06'25" (+00'09") | 428 / 6184 | 173 / 89 |
12月累積里程 : 299.99 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'18" | 00:13'08" |
3 | 06'23" | 00:19'31" |
4 | 06'27" | 00:25'58" |
5 | 06'22" | 00:32'20" |
6 | 06'16" | 00:38'36" |
6.2 | 08'12" | 00:40'07" |