13.0 km | 01:06:24 | 05:05/km日期: 2020-12-22 17:30 - 平均心率: 122 - 卡路里: 651 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 04'14" / 04'44" / 05'19" / 05'26" / 05'26" / 05'32" / 05'27" / 05'22" / 05'29" / 05'22" / 05'08" / 04'41" / 04'15" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" | 1000 / 1000 |
| 2 | | 04'37" (+00'24") | 1000 / 2000 |
| 3 | | 05'18" (+01'05") | 1000 / 3000 |
| 4 | | 05'26" (+01'13") | 1000 / 4000 |
| 5 | | 05'26" (+01'13") | 1000 / 5000 |
| 6 | | 05'32" (+01'19") | 1000 / 6000 |
| 7 | | 05'26" (+01'13") | 1000 / 7000 |
| 8 | | 05'21" (+01'08") | 1000 / 8000 |
| 9 | | 05'28" (+01'15") | 1000 / 9000 |
| 10 | | 05'22" (+01'09") | 1000 / 10000 |
| 11 | | 05'08" (+00'55") | 1000 / 11000 |
| 12 | | 04'40" (+00'27") | 1000 / 12000 |
| 13 | | 04'14" (+00'01") | 1000 / 13000 |
| 14 | | 04'30" (+00'17") | 26 / 13026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
12月累積里程 :
300.15 km 
on ON泰迪雲 累積 :
1526.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 04'44" | 00:08'58" |
| 3 | 05'19" | 00:14'17" |
| 4 | 05'26" | 00:19'43" |
| 5 | 05'26" | 00:25'09" |
| 6 | 05'32" | 00:30'41" |
| 7 | 05'27" | 00:36'08" |
| 8 | 05'22" | 00:41'30" |
| 9 | 05'29" | 00:46'59" |
| 10 | 05'22" | 00:52'21" |
| 11 | 05'08" | 00:57'29" |
| 12 | 04'41" | 01:02'10" |
| 13 | 04'15" | 01:06'25" |
| 13.0 | 04'23" | 01:06'32" |
展開計圈分析
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