5.7 km | 00:39:11 | 06:50/km日期: 2013-04-06 21:54 - 地點: 屏師 - 天氣: 毛毛雨 - 卡路里: 433 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'26" / 06'27" / 06'43" / 06'38" / 07'07" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 407 / 407 |
| 2 | | 06'20" (+00'17") | 407 / 815 |
| 3 | | 06'39" (+00'36") | 407 / 1222 |
| 4 | | 06'37" (+00'34") | 407 / 1630 |
| 5 | | 07'01" (+00'58") | 407 / 2038 |
| 6 | | 06'59" (+00'56") | 407 / 2445 |
| 7 | | 06'57" (+00'54") | 407 / 2853 |
| 8 | | 07'14" (+01'11") | 407 / 3261 |
| 9 | | 06'52" (+00'49") | 407 / 3668 |
| 10 | | 07'01" (+00'58") | 407 / 4076 |
| 11 | | 07'09" (+01'06") | 407 / 4484 |
| 12 | | 07'09" (+01'06") | 407 / 4891 |
| 13 | | 06'52" (+00'49") | 407 / 5299 |
| 14 | | 06'54" (+00'51") | 407 / 5707 |
| 15 | | 06'25" (+00'22") | 15 / 5722 |
再不跑就要生鏽了
前天回老家本來要赤腳跑山路的
結果腳殘膝蓋撞到電腦桌
真的是後~~
4月累積里程 :
90.61 km 
NIKE Dual Fusion 累積 :
594.0 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'27" | 00:12'53" |
| 3 | 06'43" | 00:19'36" |
| 4 | 06'38" | 00:26'14" |
| 5 | 07'07" | 00:33'21" |
| 5.7 | 08'04" | 00:39'11" |
展開計圈分析
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