8.3 km | 00:43:29 | 05:12/km日期: 2014-12-19 21:02 - 卡路里: 496 Cal - 溫度: 14°C - 濕度: 88%
Pace: 05'05" / 05'00" / 05'02" / 05'04" / 05'13" / 05'20" / 05'19" / 05'30" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'08") | 1006 / 1006 |
| 2 | | 04'57" | 1008 / 2015 |
| 3 | | 05'01" (+00'04") | 660 / 2675 |
| 4 | | 05'04" (+00'07") | 1004 / 3679 |
| 5 | | 05'12" (+00'15") | 1002 / 4682 |
| 6 | | 05'13" (+00'16") | 1006 / 5688 |
| 7 | | 05'22" (+00'25") | 993 / 6682 |
| 8 | | 05'25" (+00'28") | 1007 / 7689 |
| 9 | | 05'35" (+00'38") | 658 / 8347 |
12月累積里程 : 246.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'00" | 00:10'05" |
| 3 | 05'02" | 00:15'07" |
| 4 | 05'04" | 00:20'11" |
| 5 | 05'13" | 00:25'24" |
| 6 | 05'20" | 00:30'44" |
| 7 | 05'19" | 00:36'03" |
| 8 | 05'30" | 00:41'33" |
| 8.3 | 05'33" | 00:43'29" |
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