9.0 km | 00:47:23 | 05:14/km日期: 2020-12-25 06:10 - 總爬升: 113 m - 平均心率: 146 - 卡路里: 519 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 06'21" / 05'22" / 05'17" / 05'21" / 05'11" / 05'08" / 05'05" / 04'45" / 04'42" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'40") | 1000 / 1000 |
| 2 | | 05'21" (+00'40") | 1000 / 2000 |
| 3 | | 05'17" (+00'36") | 1000 / 3000 |
| 4 | | 05'21" (+00'40") | 1000 / 4000 |
| 5 | | 05'11" (+00'30") | 1000 / 5000 |
| 6 | | 05'07" (+00'26") | 1000 / 6000 |
| 7 | | 05'05" (+00'24") | 1000 / 7000 |
| 8 | | 04'44" (+00'03") | 1000 / 8000 |
| 9 | | 04'41" | 1000 / 9000 |
| 10 | | 04'51" (+00'10") | 39 / 9039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
12月累積里程 :
207.62 km 
UA charged bandit 4 累積 :
2090.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'22" | 00:11'43" |
| 3 | 05'17" | 00:17'00" |
| 4 | 05'21" | 00:22'21" |
| 5 | 05'11" | 00:27'32" |
| 6 | 05'08" | 00:32'40" |
| 7 | 05'05" | 00:37'45" |
| 8 | 04'45" | 00:42'30" |
| 9 | 04'42" | 00:47'12" |
| 9.0 | 04'35" | 00:47'23" |
展開計圈分析
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