10.4 km | 01:03:37 | 06:06/km日期: 2014-12-22 17:45 - 地點: 安平亂亂run - 天氣: 涼涼的 - 卡路里: 694 Cal - 溫度: 19°C - 濕度: 57%
Pace: 06'41" / 06'43" / 05'59" / 06'05" / 06'02" / 05'57" / 06'05" / 06'00" / 05'49" / 05'46" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'54") | 1003 / 1003 |
| 2 | | 06'43" (+00'58") | 999 / 2002 |
| 3 | | 05'57" (+00'12") | 1005 / 3008 |
| 4 | | 06'07" (+00'22") | 1004 / 4012 |
| 5 | | 06'01" (+00'16") | 1001 / 5014 |
| 6 | | 05'56" (+00'11") | 1001 / 6015 |
| 7 | | 06'05" (+00'20") | 997 / 7013 |
| 8 | | 05'57" (+00'12") | 996 / 8009 |
| 9 | | 05'52" (+00'07") | 1002 / 9012 |
| 10 | | 05'45" | 1000 / 10012 |
| 11 | | 05'41" | 427 / 10439 |
趁著風沒有很大，在安平附近亂亂跑，跑一些沒有跑過的地方（其實是原本跑的地方好多狗群聚）
12月累積里程 :
111.23 km 
MIZUNO WAVE SPACER AR3 累積 :
670.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'43" | 00:13'24" |
| 3 | 05'59" | 00:19'23" |
| 4 | 06'05" | 00:25'28" |
| 5 | 06'02" | 00:31'30" |
| 6 | 05'57" | 00:37'27" |
| 7 | 06'05" | 00:43'32" |
| 8 | 06'00" | 00:49'32" |
| 9 | 05'49" | 00:55'21" |
| 10 | 05'46" | 01:01'07" |
| 10.4 | 05'51" | 01:03'37" |
展開計圈分析
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