20.2 km | 02:36:19 | 07:44/km日期: 2021-01-01 14:20 - 總爬升: 153 m - 卡路里: 1218 Cal - 總步數: 23826 - 平均步頻: 152 - 平均步幅: 84 cm - 溫度: 18°C - 濕度: 64% - PM2.5: 良好(20)
Pace: 09'20" / 06'47" / 06'29" / 06'18" / 06'18" / 06'14" / 06'08" / 07'37" / 07'23" / 12'14" / 06'58" / 06'58" / 06'39" / 08'55" / 07'18" / 05'51" / 06'57" / 09'25" / 07'53" / 08'46" / 27'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'22" (+03'32") | 1000 / 1000 | 137 / 77 |
| 2 | | 06'54" (+01'04") | 1001 / 2002 | 167 / 86 |
| 3 | | 06'33" (+00'43") | 1001 / 3003 | 163 / 93 |
| 4 | | 06'23" (+00'33") | 1001 / 4005 | 165 / 94 |
| 5 | | 06'21" (+00'31") | 1002 / 5007 | 166 / 94 |
| 6 | | 06'20" (+00'30") | 1001 / 6008 | 167 / 94 |
| 7 | | 06'13" (+00'23") | 1000 / 7009 | 158 / 101 |
| 8 | | 08'39" (+02'49") | 1000 / 8009 | 150 / 76 |
| 9 | | 07'39" (+01'49") | 1000 / 9010 | 151 / 85 |
| 10 | | 11'26" (+05'36") | 1001 / 10012 | 128 / 68 |
| 11 | | 07'05" (+01'15") | 1000 / 11013 | 164 / 85 |
| 12 | | 07'03" (+01'13") | 1000 / 12013 | 153 / 92 |
| 13 | | 06'40" (+00'50") | 1000 / 13014 | 165 / 90 |
| 14 | | 09'02" (+03'12") | 1001 / 14015 | 142 / 77 |
| 15 | | 07'13" (+01'23") | 1000 / 15015 | 161 / 85 |
| 16 | | 05'50" | 1003 / 16018 | 170 / 100 |
| 17 | | 08'23" (+02'33") | 1000 / 17019 | 142 / 83 |
| 18 | | 09'13" (+03'23") | 1000 / 18019 | 149 / 72 |
| 19 | | 08'01" (+02'11") | 1000 / 19020 | 156 / 79 |
| 20 | | 09'43" (+03'53") | 1000 / 20021 | 129 / 79 |
| 21 | | 10'09" (+04'19") | 187 / 20208 | 152 / 64 |
1月累積里程 : 265.92 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 06'47" | 00:16'07" |
| 3 | 06'29" | 00:22'36" |
| 4 | 06'18" | 00:28'54" |
| 5 | 06'18" | 00:35'12" |
| 6 | 06'14" | 00:41'26" |
| 7 | 06'08" | 00:47'34" |
| 8 | 07'37" | 00:55'11" |
| 9 | 07'23" | 01:02'34" |
| 10 | 12'14" | 01:14'48" |
| 11 | 06'58" | 01:21'46" |
| 12 | 06'58" | 01:28'44" |
| 13 | 06'39" | 01:35'23" |
| 14 | 08'55" | 01:44'18" |
| 15 | 07'18" | 01:51'36" |
| 16 | 05'51" | 01:57'27" |
| 17 | 06'57" | 02:04'24" |
| 18 | 09'25" | 02:13'49" |
| 19 | 07'53" | 02:21'42" |
| 20 | 08'46" | 02:30'28" |
| 20.2 | 27'56" | 02:36'19" |
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