20.6 km | 03:06:17 | 09:01/km日期: 2014-10-26 06:02 - 地點: 艋舺 - 天氣: 晴 - 平均心率: 120 - 卡路里: 1799 Cal - 溫度: 23°C - 濕度: 74%
Pace: 07'27" / 07'36" / 07'20" / 07'17" / 06'54" / 07'02" / 07'41" / 07'00" / 08'05" / 08'16" / 08'35" / 09'03" / 08'34" / 08'39" / 08'14" / 09'40" / 09'36" / 11'40" / 12'09" / 11'57" / 21'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'31") | 1002 / 1002 |
| 2 | | 07'35" (+00'41") | 1018 / 2021 |
| 3 | | 07'20" (+00'26") | 1005 / 3027 |
| 4 | | 07'16" (+00'22") | 1007 / 4035 |
| 5 | | 06'54" | 1003 / 5038 |
| 6 | | 06'59" (+00'05") | 1011 / 6049 |
| 7 | | 07'42" (+00'48") | 1003 / 7052 |
| 8 | | 06'58" (+00'04") | 1006 / 8059 |
| 9 | | 08'15" (+01'21") | 1006 / 9066 |
| 10 | | 08'15" (+01'21") | 1006 / 10072 |
| 11 | | 08'36" (+01'42") | 998 / 11071 |
| 12 | | 08'52" (+01'58") | 1011 / 12082 |
| 13 | | 08'32" (+01'38") | 1000 / 13083 |
| 14 | | 08'41" (+01'47") | 1013 / 14096 |
| 15 | | 08'19" (+01'25") | 1020 / 15117 |
| 16 | | 09'41" (+02'47") | 1000 / 16118 |
| 17 | | 09'59" (+03'05") | 1005 / 17123 |
| 18 | | 11'32" (+04'38") | 1009 / 18132 |
| 19 | | 12'20" (+05'26") | 1005 / 19138 |
| 20 | | 11'58" (+05'04") | 1001 / 20139 |
| 21 | | 18'00" (+11'06") | 652 / 20792 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 :
33.44 km 
Brooks Pure Flow 2 累積 :
783.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'36" | 00:15'03" |
| 3 | 07'20" | 00:22'23" |
| 4 | 07'17" | 00:29'40" |
| 5 | 06'54" | 00:36'34" |
| 6 | 07'02" | 00:43'36" |
| 7 | 07'41" | 00:51'17" |
| 8 | 07'00" | 00:58'17" |
| 9 | 08'05" | 01:06'22" |
| 10 | 08'16" | 01:14'38" |
| 11 | 08'35" | 01:23'13" |
| 12 | 09'03" | 01:32'16" |
| 13 | 08'34" | 01:40'50" |
| 14 | 08'39" | 01:49'29" |
| 15 | 08'14" | 01:57'43" |
| 16 | 09'40" | 02:07'23" |
| 17 | 09'36" | 02:16'59" |
| 18 | 11'40" | 02:28'39" |
| 19 | 12'09" | 02:40'48" |
| 20 | 11'57" | 02:52'45" |
| 20.6 | 21'08" | 03:06'17" |
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