11.6 km | 01:09:47 | 06:02/km日期: 2014-12-26 05:26 - 地點: 新莊運動場 - 卡路里: 750 Cal - 溫度: 16°C - 濕度: 74%
Pace: 07'24" / 06'58" / 06'49" / 06'37" / 06'26" / 06'17" / 06'06" / 05'33" / 05'08" / 05'09" / 04'59" / 04'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+02'17") | 957 / 957 |
| 2 | | 07'01" (+01'58") | 992 / 1949 |
| 3 | | 06'48" (+01'45") | 1000 / 2950 |
| 4 | | 06'35" (+01'32") | 1003 / 3953 |
| 5 | | 06'21" (+01'18") | 983 / 4936 |
| 6 | | 06'24" (+01'21") | 979 / 5916 |
| 7 | | 05'57" (+00'54") | 989 / 6905 |
| 8 | | 05'47" (+00'44") | 992 / 7898 |
| 9 | | 05'03" | 977 / 8875 |
| 10 | | 05'06" (+00'03") | 1007 / 9883 |
| 11 | | 05'04" (+00'01") | 977 / 10860 |
| 12 | | 05'09" (+00'06") | 600 / 11461 |
12月累積里程 :
188.64 km 
MIZUNO WAVE AMULET 累積 :
406.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'58" | 00:14'22" |
| 3 | 06'49" | 00:21'11" |
| 4 | 06'37" | 00:27'48" |
| 5 | 06'26" | 00:34'14" |
| 6 | 06'17" | 00:40'31" |
| 7 | 06'06" | 00:46'37" |
| 8 | 05'33" | 00:52'10" |
| 9 | 05'08" | 00:57'18" |
| 10 | 05'09" | 01:02'27" |
| 11 | 04'59" | 01:07'26" |
| 11.6 | 04'09" | 01:09'47" |
展開計圈分析
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