61.6 km | 09:50:58 | 09:35/km日期: 2014-12-21 07:35 - 總爬升: 520 m - 平均心率: 62 - 卡路里: 4703 Cal - 溫度: 14°C - 濕度: 78%
Pace: 06'47" / 05'46" / 07'25" / 06'23" / 06'35" / 08'16" / 06'04" / 14'11" / 05'30" / 05'49" / 08'23" / 11'26" / 06'12" / 06'08" / 06'09" / 18'39" / 06'22" / 06'03" / 06'05" / 22'28" / 06'36" / 06'50" / 06'48" / 13'10" / 05'48" / 05'19" / 05'26" / 05'42" / 06'21" / 11'24" / 06'12" / 20'53" / 47'51" / 07'46" / 06'27" / 06'05" / 06'21" / 14'55" / 05'48" / 05'47" / 12'35" / 26'05" / 08'56" / 07'01" / 12'14" / 05'46" / 05'32" / 05'11" / 16'50" / 06'04" / 05'49" / 06'36" / 05'50" / 06'26" / 16'23" / 06'53" / 06'06" / 06'33" / 12'22" / 07'15" / 10'15" / 34'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'41") | 1011 / 1011 |
| 2 | | 05'45" (+00'40") | 1026 / 2038 |
| 3 | | 07'26" (+02'21") | 1014 / 3052 |
| 4 | | 06'21" (+01'16") | 1003 / 4055 |
| 5 | | 06'34" (+01'29") | 1011 / 5067 |
| 6 | | 08'11" (+03'06") | 1006 / 6074 |
| 7 | | 06'08" (+01'03") | 1006 / 7080 |
| 8 | | 14'00" (+08'55") | 1008 / 8088 |
| 9 | | 05'32" (+00'27") | 1014 / 9103 |
| 10 | | 05'48" (+00'43") | 1009 / 10112 |
| 11 | | 13'25" (+08'20") | 1016 / 11129 |
| 12 | | 06'17" (+01'12") | 1006 / 12135 |
| 13 | | 06'14" (+01'09") | 1015 / 13151 |
| 14 | | 06'07" (+01'02") | 1003 / 14154 |
| 15 | | 06'10" (+01'05") | 1017 / 15172 |
| 16 | | 18'28" (+13'23") | 1018 / 16191 |
| 17 | | 06'14" (+01'09") | 1010 / 17201 |
| 18 | | 06'05" (+01'00") | 1007 / 18208 |
| 19 | | 05'59" (+00'54") | 1012 / 19221 |
| 20 | | 21'50" (+16'45") | 1050 / 20271 |
| 21 | | 06'43" (+01'38") | 1007 / 21279 |
| 22 | | 06'54" (+01'49") | 1016 / 22295 |
| 23 | | 06'42" (+01'37") | 1004 / 23300 |
| 24 | | 12'52" (+07'47") | 1015 / 24316 |
| 25 | | 05'30" (+00'25") | 1018 / 25335 |
| 26 | | 05'23" (+00'18") | 1005 / 26340 |
| 27 | | 05'26" (+00'21") | 1007 / 27347 |
| 28 | | 05'52" (+00'47") | 1006 / 28353 |
| 29 | | 06'18" (+01'13") | 1020 / 29374 |
| 30 | | 11'16" (+06'11") | 1018 / 30392 |
| 31 | | 06'13" (+01'08") | 1004 / 31397 |
| 32 | | 54'29" (+49'24") | 1039 / 32437 |
| 33 | | 12'50" (+07'45") | 1004 / 33441 |
| 34 | | 07'33" (+02'28") | 1021 / 34462 |
| 35 | | 06'03" (+00'58") | 1008 / 35471 |
| 36 | | 06'13" (+01'08") | 1012 / 36484 |
| 37 | | 06'33" (+01'28") | 1006 / 37491 |
| 38 | | 14'17" (+09'12") | 1019 / 38510 |
| 39 | | 05'48" (+00'43") | 1016 / 39527 |
| 40 | | 07'33" (+02'28") | 1016 / 40543 |
| 41 | | 11'15" (+06'10") | 1020 / 41564 |
| 42 | | 27'41" (+22'36") | 1025 / 42590 |
| 43 | | 06'17" (+01'12") | 1019 / 43609 |
| 44 | | 12'58" (+07'53") | 1015 / 44624 |
| 45 | | 06'03" (+00'58") | 1014 / 45639 |
| 46 | | 05'44" (+00'39") | 1016 / 46655 |
| 47 | | 05'05" | 1014 / 47670 |
| 48 | | 10'11" (+05'06") | 1007 / 48677 |
| 49 | | 12'18" (+07'13") | 1018 / 49696 |
| 50 | | 05'58" (+00'53") | 1008 / 50704 |
| 51 | | 06'33" (+01'28") | 1019 / 51724 |
| 52 | | 05'33" (+00'28") | 1008 / 52733 |
| 53 | | 06'48" (+01'43") | 1015 / 53748 |
| 54 | | 16'06" (+11'01") | 1020 / 54768 |
| 55 | | 06'47" (+01'42") | 1020 / 55789 |
| 56 | | 06'08" (+01'03") | 1014 / 56804 |
| 57 | | 06'23" (+01'18") | 1021 / 57825 |
| 58 | | 12'32" (+07'27") | 1007 / 58833 |
| 59 | | 07'06" (+02'01") | 1015 / 59849 |
| 60 | | 05'47" (+00'42") | 1008 / 60857 |
| 61 | | 35'01" (+29'56") | 782 / 61639 |
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親身體驗連跑兩天超馬距離後
更是佩服hoyo,胖宏,鎮神阿!!
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 :
212.67 km 
SKECHERS GOrun 累積 :
2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'46" | 00:12'33" |
| 3 | 07'25" | 00:19'58" |
| 4 | 06'23" | 00:26'21" |
| 5 | 06'35" | 00:32'56" |
| 6 | 08'16" | 00:41'12" |
| 7 | 06'04" | 00:47'16" |
| 8 | 14'11" | 01:01'27" |
| 9 | 05'30" | 01:06'57" |
| 10 | 05'49" | 01:12'46" |
| 11 | 08'23" | 01:21'09" |
| 12 | 11'26" | 01:32'35" |
| 13 | 06'12" | 01:38'47" |
| 14 | 06'08" | 01:44'55" |
| 15 | 06'09" | 01:51'04" |
| 16 | 18'39" | 02:09'43" |
| 17 | 06'22" | 02:16'05" |
| 18 | 06'03" | 02:22'08" |
| 19 | 06'05" | 02:28'13" |
| 20 | 22'28" | 02:50'41" |
| 21 | 06'36" | 02:57'17" |
| 22 | 06'50" | 03:04'07" |
| 23 | 06'48" | 03:10'55" |
| 24 | 13'10" | 03:24'05" |
| 25 | 05'48" | 03:29'53" |
| 26 | 05'19" | 03:35'12" |
| 27 | 05'26" | 03:40'38" |
| 28 | 05'42" | 03:46'20" |
| 29 | 06'21" | 03:52'41" |
| 30 | 11'24" | 04:04'05" |
| 31 | 06'12" | 04:10'17" |
| 32 | 20'53" | 04:31'10" |
| 33 | 47'51" | 05:19'01" |
| 34 | 07'46" | 05:26'47" |
| 35 | 06'27" | 05:33'14" |
| 36 | 06'05" | 05:39'19" |
| 37 | 06'21" | 05:45'40" |
| 38 | 14'55" | 06:00'35" |
| 39 | 05'48" | 06:06'23" |
| 40 | 05'47" | 06:12'10" |
| 41 | 12'35" | 06:24'45" |
| 42 | 26'05" | 06:50'50" |
| 43 | 08'56" | 06:59'46" |
| 44 | 07'01" | 07:06'47" |
| 45 | 12'14" | 07:19'01" |
| 46 | 05'46" | 07:24'47" |
| 47 | 05'32" | 07:30'19" |
| 48 | 05'11" | 07:35'30" |
| 49 | 16'50" | 07:52'20" |
| 50 | 06'04" | 07:58'24" |
| 51 | 05'49" | 08:04'13" |
| 52 | 06'36" | 08:10'49" |
| 53 | 05'50" | 08:16'39" |
| 54 | 06'26" | 08:23'05" |
| 55 | 16'23" | 08:39'28" |
| 56 | 06'53" | 08:46'21" |
| 57 | 06'06" | 08:52'27" |
| 58 | 06'33" | 08:59'00" |
| 59 | 12'22" | 09:11'22" |
| 60 | 07'15" | 09:18'37" |
| 61 | 10'15" | 09:28'52" |
| 61.6 | 34'31" | 09:50'58" |
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