43.3 km | 04:56:55 | 06:51/km日期: 2021-01-01 05:41 - 卡路里: 2535 Cal - 溫度: 14°C - 濕度: 67% - PM2.5: 良好(30)
Pace: 07'40" / 06'23" / 05'52" / 05'57" / 07'39" / 06'14" / 05'49" / 11'33" / 05'59" / 05'41" / 05'40" / 07'28" / 06'17" / 07'11" / 06'03" / 07'49" / 06'15" / 06'04" / 06'06" / 09'35" / 05'21" / 05'00" / 05'50" / 07'24" / 05'36" / 05'25" / 08'02" / 05'50" / 05'46" / 05'45" / 06'01" / 06'45" / 06'19" / 08'31" / 06'07" / 05'46" / 11'09" / 08'20" / 06'28" / 06'40" / 07'03" / 07'38" / 10'27" / 07'22" /
1月累積里程 : 277.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'23" | 00:14'03" |
3 | 05'52" | 00:19'55" |
4 | 05'57" | 00:25'52" |
5 | 07'39" | 00:33'31" |
6 | 06'14" | 00:39'45" |
7 | 05'49" | 00:45'34" |
8 | 11'33" | 00:57'07" |
9 | 05'59" | 01:03'06" |
10 | 05'41" | 01:08'47" |
11 | 05'40" | 01:14'27" |
12 | 07'28" | 01:21'55" |
13 | 06'17" | 01:28'12" |
14 | 07'11" | 01:35'23" |
15 | 06'03" | 01:41'26" |
16 | 07'49" | 01:49'15" |
17 | 06'15" | 01:55'30" |
18 | 06'04" | 02:01'34" |
19 | 06'06" | 02:07'40" |
20 | 09'35" | 02:17'15" |
21 | 05'21" | 02:22'36" |
22 | 05'00" | 02:27'36" |
23 | 05'50" | 02:33'26" |
24 | 07'24" | 02:40'50" |
25 | 05'36" | 02:46'26" |
26 | 05'25" | 02:51'51" |
27 | 08'02" | 02:59'53" |
28 | 05'50" | 03:05'43" |
29 | 05'46" | 03:11'29" |
30 | 05'45" | 03:17'14" |
31 | 06'01" | 03:23'15" |
32 | 06'45" | 03:30'00" |
33 | 06'19" | 03:36'19" |
34 | 08'31" | 03:44'50" |
35 | 06'07" | 03:50'57" |
36 | 05'46" | 03:56'43" |
37 | 11'09" | 04:07'52" |
38 | 08'20" | 04:16'12" |
39 | 06'28" | 04:22'40" |
40 | 06'40" | 04:29'20" |
41 | 07'03" | 04:36'23" |
42 | 07'38" | 04:44'01" |
43 | 10'27" | 04:54'28" |
43.3 | 06'59" | 04:56'54" |