22.0 km | 02:11:49 | 05:59/km日期: 2020-12-30 07:48 - 地點: 大漢溪左右岸 - 天氣: 飄雨 - 卡路里: 1309 Cal - 平均步頻: 165 - 溫度: 12°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 05'29" / 05'30" / 05'54" / 05'52" / 05'58" / 05'49" / 05'47" / 05'48" / 05'59" / 05'51" / 08'11" / 05'50" / 05'51" / 05'56" / 06'59" / 06'14" / 05'51" / 05'52" / 05'34" / 05'44" / 05'38" / 05'28" / 17'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" | 993 / 993 |
2 | | 05'30" (+00'04") | 1013 / 2007 |
3 | | 05'54" (+00'28") | 999 / 3006 |
4 | | 05'51" (+00'25") | 1002 / 4009 |
5 | | 05'58" (+00'32") | 999 / 5009 |
6 | | 05'50" (+00'24") | 1011 / 6020 |
7 | | 05'45" (+00'19") | 1002 / 7023 |
8 | | 05'46" (+00'20") | 1003 / 8026 |
9 | | 05'58" (+00'32") | 1002 / 9028 |
10 | | 05'51" (+00'25") | 1011 / 10040 |
11 | | 08'14" (+02'48") | 1002 / 11043 |
12 | | 05'48" (+00'22") | 1008 / 12051 |
13 | | 05'52" (+00'26") | 993 / 13045 |
14 | | 05'52" (+00'26") | 996 / 14042 |
15 | | 07'05" (+01'39") | 1016 / 15058 |
16 | | 06'08" (+00'42") | 995 / 16053 |
17 | | 05'51" (+00'25") | 996 / 17050 |
18 | | 05'49" (+00'23") | 1008 / 18058 |
19 | | 05'35" (+00'09") | 999 / 19057 |
20 | | 05'42" (+00'16") | 999 / 20057 |
21 | | 05'40" (+00'14") | 1007 / 21064 |
22 | | 05'26" | 1000 / 22065 |
12月累積里程 :
386.86 km Reebok EF6901 累積 :
1944.7 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'30" | 00:10'59" |
3 | 05'54" | 00:16'53" |
4 | 05'52" | 00:22'45" |
5 | 05'58" | 00:28'43" |
6 | 05'49" | 00:34'32" |
7 | 05'47" | 00:40'19" |
8 | 05'48" | 00:46'07" |
9 | 05'59" | 00:52'06" |
10 | 05'51" | 00:57'57" |
11 | 08'11" | 01:06'08" |
12 | 05'50" | 01:11'58" |
13 | 05'51" | 01:17'49" |
14 | 05'56" | 01:23'45" |
15 | 06'59" | 01:30'44" |
16 | 06'14" | 01:36'58" |
17 | 05'51" | 01:42'49" |
18 | 05'52" | 01:48'41" |
19 | 05'34" | 01:54'15" |
20 | 05'44" | 01:59'59" |
21 | 05'38" | 02:05'37" |
22 | 05'28" | 02:11'05" |
22.1 | 05'24" | 02:11'36" |