22.7 km | 04:04:44 | 10:47/km日期: 2020-12-29 08:06 - 總爬升: 501 m - 平均心率: 143 - 卡路里: 1277 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(34)
Pace: 08'09" / 09'39" / 08'59" / 09'08" / 21'07" / 07'41" / 07'34" / 08'55" / 77'47" / 09'16" / 09'32" / 07'55" / 14'25" / 08'27" / 07'50" / 07'25" / 17'03" / 08'55" / 07'09" / 15'38" / 09'47" / 09'13" / 20'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+01'00") | 1000 / 1000 |
| 2 | | 09'38" (+02'29") | 1000 / 2000 |
| 3 | | 08'59" (+01'50") | 1000 / 3000 |
| 4 | | 09'07" (+01'58") | 1000 / 4000 |
| 5 | | 21'06" (+13'57") | 1000 / 5000 |
| 6 | | 07'40" (+00'31") | 1000 / 6000 |
| 7 | | 07'34" (+00'25") | 1000 / 7000 |
| 8 | | 08'55" (+01'46") | 1000 / 8000 |
| 9 | | 16'23" (+09'14") | 1000 / 9000 |
| 10 | | 09'40" (+02'31") | 1000 / 10000 |
| 11 | | 09'31" (+02'22") | 1000 / 11000 |
| 12 | | 07'55" (+00'46") | 1000 / 12000 |
| 13 | | 14'25" (+07'16") | 1000 / 13000 |
| 14 | | 08'27" (+01'18") | 1000 / 14000 |
| 15 | | 07'50" (+00'41") | 1000 / 15000 |
| 16 | | 07'25" (+00'16") | 1000 / 16000 |
| 17 | | 17'02" (+09'53") | 1000 / 17000 |
| 18 | | 08'55" (+01'46") | 1000 / 18000 |
| 19 | | 07'09" | 1000 / 19000 |
| 20 | | 15'37" (+08'28") | 1000 / 20000 |
| 21 | | 09'47" (+02'38") | 1000 / 21000 |
| 22 | | 09'12" (+02'03") | 1000 / 22000 |
| 23 | | 20'41" (+13'32") | 683 / 22683 |
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