10.2 km | 00:56:53 | 05:33/km日期: 2020-12-30 08:34 - 總爬升: 184 m - 卡路里: 552 Cal - 總步數: 12240 - 平均步頻: 215 - 平均步幅: 83 cm - 溫度: 15°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 05'43" / 05'21" / 05'31" / 05'32" / 05'52" / 05'30" / 05'19" / 05'33" / 05'35" / 05'35" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'22") | 1005 / 1005 | 215 / 81 |
| 2 | | 05'20" (+00'01") | 1000 / 2005 | 218 / 85 |
| 3 | | 05'28" (+00'09") | 1007 / 3013 | 218 / 83 |
| 4 | | 05'30" (+00'11") | 1004 / 4018 | 216 / 84 |
| 5 | | 05'52" (+00'33") | 1006 / 5024 | 213 / 79 |
| 6 | | 05'25" (+00'06") | 1003 / 6027 | 216 / 85 |
| 7 | | 05'19" | 1006 / 7034 | 213 / 87 |
| 8 | | 05'29" (+00'10") | 1008 / 8042 | 214 / 85 |
| 9 | | 05'34" (+00'15") | 1003 / 9046 | 213 / 84 |
| 10 | | 05'31" (+00'12") | 1009 / 10055 | 213 / 84 |
| 11 | | 05'29" (+00'10") | 240 / 10295 | 212 / 85 |
12月累積里程 : 355.08 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'21" | 00:11'04" |
| 3 | 05'31" | 00:16'35" |
| 4 | 05'32" | 00:22'07" |
| 5 | 05'52" | 00:27'59" |
| 6 | 05'30" | 00:33'29" |
| 7 | 05'19" | 00:38'48" |
| 8 | 05'33" | 00:44'21" |
| 9 | 05'35" | 00:49'56" |
| 10 | 05'35" | 00:55'31" |
| 10.2 | 05'41" | 00:56'53" |
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