7.2 km | 00:40:25 | 05:38/km日期: 2020-12-28 20:16 - 卡路里: 565 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'01" / 05'44" / 05'43" / 05'52" / 05'45" / 05'34" / 05'00" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'00") | 1000 / 1000 |
| 2 | | 05'44" (+00'44") | 1000 / 2000 |
| 3 | | 05'43" (+00'43") | 1000 / 3000 |
| 4 | | 05'51" (+00'51") | 1000 / 4000 |
| 5 | | 05'44" (+00'44") | 1000 / 5000 |
| 6 | | 05'33" (+00'33") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 04'29" | 172 / 7172 |
12月累積里程 : 87.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'44" | 00:11'45" |
| 3 | 05'43" | 00:17'28" |
| 4 | 05'52" | 00:23'20" |
| 5 | 05'45" | 00:29'05" |
| 6 | 05'34" | 00:34'39" |
| 7 | 05'00" | 00:39'39" |
| 7.2 | 04'32" | 00:40'26" |
展開計圈分析
留言 
