16.2 km | 01:39:13 | 06:07/km日期: 2021-01-03 09:06 - 平均心率: 151 - 卡路里: 1033 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 05'38" / 05'21" / 06'23" / 05'18" / 05'22" / 05'04" / 06'32" / 06'08" / 06'19" / 06'56" / 06'26" / 08'14" / 05'39" / 06'38" / 05'53" / 05'59" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'33") | 1000 / 1000 |
| 2 | | 05'20" (+00'16") | 1000 / 2000 |
| 3 | | 06'23" (+01'19") | 1000 / 3000 |
| 4 | | 05'17" (+00'13") | 1000 / 4000 |
| 5 | | 05'22" (+00'18") | 1000 / 5000 |
| 6 | | 05'04" | 1000 / 6000 |
| 7 | | 06'32" (+01'28") | 1000 / 7000 |
| 8 | | 06'08" (+01'04") | 1000 / 8000 |
| 9 | | 06'18" (+01'14") | 1000 / 9000 |
| 10 | | 06'56" (+01'52") | 1000 / 10000 |
| 11 | | 06'25" (+01'21") | 1000 / 11000 |
| 12 | | 08'14" (+03'10") | 1000 / 12000 |
| 13 | | 05'38" (+00'34") | 1000 / 13000 |
| 14 | | 06'38" (+01'34") | 1000 / 14000 |
| 15 | | 05'52" (+00'48") | 1000 / 15000 |
| 16 | | 05'59" (+00'55") | 1000 / 16000 |
| 17 | | 06'49" (+01'45") | 205 / 16205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 92.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'21" | 00:10'59" |
| 3 | 06'23" | 00:17'22" |
| 4 | 05'18" | 00:22'40" |
| 5 | 05'22" | 00:28'02" |
| 6 | 05'04" | 00:33'06" |
| 7 | 06'32" | 00:39'38" |
| 8 | 06'08" | 00:45'46" |
| 9 | 06'19" | 00:52'05" |
| 10 | 06'56" | 00:59'01" |
| 11 | 06'26" | 01:05'27" |
| 12 | 08'14" | 01:13'41" |
| 13 | 05'39" | 01:19'20" |
| 14 | 06'38" | 01:25'58" |
| 15 | 05'53" | 01:31'51" |
| 16 | 05'59" | 01:37'50" |
| 16.2 | 06'48" | 01:39'14" |
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