20.1 km | 02:50:42 | 08:29/km日期: 2021-01-03 15:25 - 總爬升: 169 m - 卡路里: 1211 Cal - 總步數: 27948 - 平均步頻: 163 - 平均步幅: 71 cm - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 08'28" / 06'06" / 06'44" / 05'39" / 06'02" / 14'46" / 07'10" / 10'07" / 07'58" / 08'32" / 08'05" / 06'56" / 06'03" / 06'02" / 10'00" / 11'10" / 11'35" / 06'20" / 07'43" / 11'04" / 46'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'32" (+02'49") | 1001 / 1001 | 135 / 86 |
| 2 | | 06'11" (+00'28") | 1001 / 2003 | 171 / 94 |
| 3 | | 06'55" (+01'12") | 1001 / 3004 | 160 / 89 |
| 4 | | 05'43" | 1001 / 4006 | 175 / 99 |
| 5 | | 06'07" (+00'24") | 1000 / 5007 | 165 / 98 |
| 6 | | 15'01" (+09'18") | 1002 / 6009 | 131 / 50 |
| 7 | | 07'07" (+01'24") | 1002 / 7011 | 164 / 85 |
| 8 | | 10'54" (+05'11") | 1000 / 8012 | 133 / 68 |
| 9 | | 08'08" (+02'25") | 1000 / 9012 | 150 / 81 |
| 10 | | 07'53" (+02'10") | 1002 / 10014 | 154 / 82 |
| 11 | | 08'54" (+03'11") | 1000 / 11014 | 146 / 76 |
| 12 | | 06'07" (+00'24") | 1002 / 12017 | 173 / 94 |
| 13 | | 06'05" (+00'22") | 1000 / 13017 | 171 / 95 |
| 14 | | 06'01" (+00'18") | 1000 / 14017 | 171 / 96 |
| 15 | | 11'34" (+05'51") | 1000 / 15017 | 218 / 39 |
| 16 | | 11'06" (+05'23") | 1000 / 16018 | 184 / 48 |
| 17 | | 10'36" (+04'53") | 1000 / 17018 | 166 / 56 |
| 18 | | 06'16" (+00'33") | 1000 / 18019 | 166 / 95 |
| 19 | | 09'15" (+03'32") | 1001 / 19020 | 151 / 71 |
| 20 | | 11'10" (+05'27") | 1001 / 20021 | 197 / 45 |
| 21 | | 11'07" (+05'24") | 68 / 20090 | 120 / 74 |
1月累積里程 : 265.92 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 06'06" | 00:14'34" |
| 3 | 06'44" | 00:21'18" |
| 4 | 05'39" | 00:26'57" |
| 5 | 06'02" | 00:32'59" |
| 6 | 14'46" | 00:47'45" |
| 7 | 07'10" | 00:54'55" |
| 8 | 10'07" | 01:05'02" |
| 9 | 07'58" | 01:13'00" |
| 10 | 08'32" | 01:21'32" |
| 11 | 08'05" | 01:29'37" |
| 12 | 06'56" | 01:36'33" |
| 13 | 06'03" | 01:42'36" |
| 14 | 06'02" | 01:48'38" |
| 15 | 10'00" | 01:58'38" |
| 16 | 11'10" | 02:09'48" |
| 17 | 11'35" | 02:21'23" |
| 18 | 06'20" | 02:27'43" |
| 19 | 07'43" | 02:35'26" |
| 20 | 11'04" | 02:46'30" |
| 20.1 | 45'48" | 02:50'42" |
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