16.0 km | 01:32:18 | 05:45/km日期: 2021-01-02 17:32 - 平均心率: 159 - 卡路里: 1262 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 60% - PM2.5: 良好(25)
Pace: 05'58" / 06'04" / 06'00" / 06'00" / 05'55" / 05'52" / 05'42" / 05'40" / 05'44" / 05'43" / 05'38" / 05'43" / 05'37" / 05'43" / 05'33" / 05'23" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'35") | 1000 / 1000 |
| 2 | | 06'03" (+00'40") | 1000 / 2000 |
| 3 | | 06'00" (+00'37") | 1000 / 3000 |
| 4 | | 05'59" (+00'36") | 1000 / 4000 |
| 5 | | 05'54" (+00'31") | 1000 / 5000 |
| 6 | | 05'52" (+00'29") | 1000 / 6000 |
| 7 | | 05'42" (+00'19") | 1000 / 7000 |
| 8 | | 05'39" (+00'16") | 1000 / 8000 |
| 9 | | 05'43" (+00'20") | 1000 / 9000 |
| 10 | | 05'42" (+00'19") | 1000 / 10000 |
| 11 | | 05'38" (+00'15") | 1000 / 11000 |
| 12 | | 05'42" (+00'19") | 1000 / 12000 |
| 13 | | 05'36" (+00'13") | 1000 / 13000 |
| 14 | | 05'43" (+00'20") | 1000 / 14000 |
| 15 | | 05'32" (+00'09") | 1000 / 15000 |
| 16 | | 05'23" | 1000 / 16000 |
| 17 | | 04'33" | 9 / 16009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 200.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'04" | 00:12'02" |
| 3 | 06'00" | 00:18'02" |
| 4 | 06'00" | 00:24'02" |
| 5 | 05'55" | 00:29'57" |
| 6 | 05'52" | 00:35'49" |
| 7 | 05'42" | 00:41'31" |
| 8 | 05'40" | 00:47'11" |
| 9 | 05'44" | 00:52'55" |
| 10 | 05'43" | 00:58'38" |
| 11 | 05'38" | 01:04'16" |
| 12 | 05'43" | 01:09'59" |
| 13 | 05'37" | 01:15'36" |
| 14 | 05'43" | 01:21'19" |
| 15 | 05'33" | 01:26'52" |
| 16 | 05'23" | 01:32'15" |
| 16.0 | 05'27" | 01:32'18" |
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