9.2 km | 01:16:34 | 08:21/km日期: 2014-12-24 20:06 - 卡路里: 500 Cal - 溫度: 19°C - 濕度: 71%
Pace: 06'18" / 06'05" / 05'48" / 07'58" / 06'51" / 13'17" / 13'51" / 08'43" / 06'52" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'29") | 1000 / 1000 |
| 2 | | 06'05" (+00'17") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 07'57" (+02'09") | 1000 / 4000 |
| 5 | | 06'51" (+01'03") | 1000 / 5000 |
| 6 | | 13'16" (+07'28") | 1000 / 6000 |
| 7 | | 13'51" (+08'03") | 1000 / 7000 |
| 8 | | 08'42" (+02'54") | 1000 / 8000 |
| 9 | | 06'52" (+01'04") | 1000 / 9000 |
| 10 | | 05'37" | 153 / 9153 |
12月累積里程 : 133.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'05" | 00:12'23" |
| 3 | 05'48" | 00:18'11" |
| 4 | 07'58" | 00:26'09" |
| 5 | 06'51" | 00:33'00" |
| 6 | 13'17" | 00:46'17" |
| 7 | 13'51" | 01:00'08" |
| 8 | 08'43" | 01:08'51" |
| 9 | 06'52" | 01:15'43" |
| 9.2 | 05'38" | 01:16'35" |
展開計圈分析
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