7.0 km | 00:49:02 | 06:58/km日期: 2021-01-23 16:07 - 總爬升: 104 m - 卡路里: 593 Cal - 平均步頻: 154
Pace: 06'48" / 07'17" / 07'24" / 06'34" / 07'04" / 06'51" / 06'48" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'13") | 1000 / 1000 |
| 2 | | 07'17" (+00'43") | 1000 / 2000 |
| 3 | | 07'23" (+00'49") | 1000 / 3000 |
| 4 | | 06'34" | 1000 / 4000 |
| 5 | | 07'02" (+00'28") | 1000 / 5000 |
| 6 | | 06'52" (+00'18") | 1000 / 6000 |
| 7 | | 06'48" (+00'14") | 1000 / 7000 |
| 8 | | 09'30" (+02'56") | 28 / 7028 |
1月累積里程 : 23.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'17" | 00:14'05" |
| 3 | 07'24" | 00:21'29" |
| 4 | 06'34" | 00:28'03" |
| 5 | 07'04" | 00:35'07" |
| 6 | 06'51" | 00:41'58" |
| 7 | 06'48" | 00:48'46" |
| 7.0 | 09'53" | 00:49'03" |
展開計圈分析
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