11.3 km | 01:04:19 | 05:40/km日期: 2014-12-29 20:34 - 地點: 大竹國小 - 天氣: 冷 - 卡路里: 811 Cal - 溫度: 15°C - 濕度: 48%
Pace: 05'54" / 05'51" / 05'44" / 05'51" / 05'45" / 05'36" / 05'25" / 05'44" / 05'29" / 05'16" / 05'25" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'31") | 989 / 989 |
| 2 | | 05'49" (+00'28") | 1019 / 2009 |
| 3 | | 05'43" (+00'22") | 1000 / 3010 |
| 4 | | 05'50" (+00'29") | 1000 / 4010 |
| 5 | | 05'48" (+00'27") | 1004 / 5015 |
| 6 | | 05'34" (+00'13") | 1003 / 6018 |
| 7 | | 05'24" (+00'03") | 1001 / 7020 |
| 8 | | 05'43" (+00'22") | 1001 / 8021 |
| 9 | | 05'25" (+00'04") | 1009 / 9030 |
| 10 | | 05'21" | 999 / 10030 |
| 11 | | 05'24" (+00'03") | 1016 / 11046 |
| 12 | | 07'15" (+01'54") | 284 / 11331 |
12月累積里程 :
348.37 km 
Nike REVOLUTION2 累積 :
1359.5 kmAndroid - samsung GT-I9190 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'51" | 00:11'45" |
| 3 | 05'44" | 00:17'29" |
| 4 | 05'51" | 00:23'20" |
| 5 | 05'45" | 00:29'05" |
| 6 | 05'36" | 00:34'41" |
| 7 | 05'25" | 00:40'06" |
| 8 | 05'44" | 00:45'50" |
| 9 | 05'29" | 00:51'19" |
| 10 | 05'16" | 00:56'35" |
| 11 | 05'25" | 01:02'00" |
| 11.3 | 06'59" | 01:04'19" |
展開計圈分析
留言 
