12.9 km | 01:07:54 | 05:15/km日期: 2014-12-29 05:18 - 地點: 新莊田徑場 - 天氣: 好天氣沒下雨 - 卡路里: 801 Cal - 溫度: 13°C - 濕度: 73%
Pace: 06'37" / 06'12" / 05'53" / 05'37" / 05'39" / 05'25" / 05'28" / 05'27" / 05'07" / 05'16" / 04'51" / 04'41" / 01'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'54") | 953 / 953 |
| 2 | | 06'10" (+01'32") | 974 / 1927 |
| 3 | | 05'53" (+01'15") | 1001 / 2929 |
| 4 | | 05'43" (+01'05") | 1007 / 3936 |
| 5 | | 05'36" (+00'58") | 975 / 4911 |
| 6 | | 05'29" (+00'51") | 992 / 5904 |
| 7 | | 05'27" (+00'49") | 991 / 6895 |
| 8 | | 05'23" (+00'45") | 948 / 7844 |
| 9 | | 05'14" (+00'36") | 1008 / 8852 |
| 10 | | 05'06" (+00'28") | 999 / 9851 |
| 11 | | 05'00" (+00'22") | 969 / 10820 |
| 12 | | 04'38" | 968 / 11789 |
| 13 | | 05'06" (+00'28") | 548 / 12337 |
12月累積里程 :
188.64 km 
MIZUNO Wave Rider 17 25.5 累積 :
692.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'12" | 00:12'49" |
| 3 | 05'53" | 00:18'42" |
| 4 | 05'37" | 00:24'19" |
| 5 | 05'39" | 00:29'58" |
| 6 | 05'25" | 00:35'23" |
| 7 | 05'28" | 00:40'51" |
| 8 | 05'27" | 00:46'18" |
| 9 | 05'07" | 00:51'25" |
| 10 | 05'16" | 00:56'41" |
| 11 | 04'51" | 01:01'32" |
| 12 | 04'41" | 01:06'13" |
| 12.9 | 01'48" | 01:07'54" |
展開計圈分析
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