15.5 km | 01:19:22 | 05:06/km日期: 2014-12-17 15:30 - 卡路里: 840 Cal - 溫度: 12°C - 濕度: 56%
Pace: 05'32" / 05'19" / 05'25" / 05'10" / 05'07" / 05'01" / 04'55" / 04'49" / 04'58" / 05'03" / 05'14" / 05'10" / 04'55" / 04'50" / 04'55" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'39") | 1073 / 1073 |
| 2 | | 05'19" (+00'30") | 1001 / 2074 |
| 3 | | 05'27" (+00'38") | 1000 / 3074 |
| 4 | | 05'05" (+00'16") | 1002 / 4076 |
| 5 | | 05'06" (+00'17") | 994 / 5071 |
| 6 | | 05'01" (+00'12") | 1011 / 6082 |
| 7 | | 04'56" (+00'07") | 995 / 7077 |
| 8 | | 04'49" | 990 / 8068 |
| 9 | | 04'56" (+00'07") | 995 / 9063 |
| 10 | | 05'05" (+00'16") | 997 / 10061 |
| 11 | | 05'11" (+00'22") | 1010 / 11071 |
| 12 | | 05'08" (+00'19") | 989 / 12060 |
| 13 | | 04'54" (+00'05") | 1002 / 13063 |
| 14 | | 04'51" (+00'02") | 1005 / 14068 |
| 15 | | 04'53" (+00'04") | 999 / 15068 |
| 16 | | 04'34" | 539 / 15607 |
12月累積里程 : 292.44 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'19" | 00:10'51" |
| 3 | 05'25" | 00:16'16" |
| 4 | 05'10" | 00:21'26" |
| 5 | 05'07" | 00:26'33" |
| 6 | 05'01" | 00:31'34" |
| 7 | 04'55" | 00:36'29" |
| 8 | 04'49" | 00:41'18" |
| 9 | 04'58" | 00:46'16" |
| 10 | 05'03" | 00:51'19" |
| 11 | 05'14" | 00:56'33" |
| 12 | 05'10" | 01:01'43" |
| 13 | 04'55" | 01:06'38" |
| 14 | 04'50" | 01:11'28" |
| 15 | 04'55" | 01:16'23" |
| 15.5 | 04'58" | 01:19'07" |
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