10.0 km | 00:59:01 | 05:53/km日期: 2021-01-13 20:02 - 總爬升: 118 m - 卡路里: 662 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(25)
Pace: 06'28" / 05'58" / 05'42" / 05'47" / 05'45" / 05'54" / 06'06" / 05'52" / 05'52" / 05'36" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'52") | 1000 / 1000 |
| 2 | | 05'57" (+00'22") | 1000 / 2000 |
| 3 | | 05'42" (+00'07") | 1000 / 3000 |
| 4 | | 05'46" (+00'11") | 1000 / 4000 |
| 5 | | 05'45" (+00'10") | 1000 / 5000 |
| 6 | | 05'53" (+00'18") | 1000 / 6000 |
| 7 | | 06'05" (+00'30") | 1000 / 7000 |
| 8 | | 05'51" (+00'16") | 1000 / 8000 |
| 9 | | 05'52" (+00'17") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 03'26" | 9 / 10009 |
1月累積里程 : 98.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'58" | 00:12'26" |
| 3 | 05'42" | 00:18'08" |
| 4 | 05'47" | 00:23'55" |
| 5 | 05'45" | 00:29'40" |
| 6 | 05'54" | 00:35'34" |
| 7 | 06'06" | 00:41'40" |
| 8 | 05'52" | 00:47'32" |
| 9 | 05'52" | 00:53'24" |
| 10 | 05'36" | 00:59'00" |
| 10.0 | 03'40" | 00:59'02" |
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