11.2 km | 01:17:11 | 06:54/km日期: 2014-12-28 14:02 - 卡路里: 523 Cal
Pace: 07'40" / 07'38" / 07'07" / 06'53" / 06'45" / 06'42" / 06'39" / 06'20" / 06'16" / 07'05" / 06'56" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'17") | 996 / 996 |
2 | | 07'38" (+01'20") | 998 / 1994 |
3 | | 07'10" (+00'52") | 1006 / 3001 |
4 | | 06'47" (+00'29") | 995 / 3997 |
5 | | 06'51" (+00'33") | 1002 / 5000 |
6 | | 06'40" (+00'22") | 1004 / 6005 |
7 | | 06'36" (+00'18") | 1005 / 7010 |
8 | | 06'18" | 1003 / 8013 |
9 | | 06'20" (+00'02") | 987 / 9001 |
10 | | 07'02" (+00'44") | 1006 / 10008 |
11 | | 06'58" (+00'40") | 1008 / 11016 |
12 | | 07'08" (+00'50") | 149 / 11166 |
12月累積里程 : 109.65 km
Android - Sony SO-02F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'38" | 00:15'18" |
3 | 07'07" | 00:22'25" |
4 | 06'53" | 00:29'18" |
5 | 06'45" | 00:36'03" |
6 | 06'42" | 00:42'45" |
7 | 06'39" | 00:49'24" |
8 | 06'20" | 00:55'44" |
9 | 06'16" | 01:02'00" |
10 | 07'05" | 01:09'05" |
11 | 06'56" | 01:16'01" |
11.2 | 07'01" | 01:17'11" |