19.0 km | 02:16:10 | 07:09/km日期: 2014-12-30 11:52 - 卡路里: 890 Cal
Pace: 06'35" / 06'25" / 06'23" / 06'34" / 06'18" / 06'08" / 06'56" / 07'16" / 06'54" / 07'38" / 07'04" / 07'19" / 07'38" / 07'46" / 07'55" / 08'12" / 07'39" / 07'45" / 07'38" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'22") | 988 / 988 |
| 2 | | 06'25" (+00'14") | 1012 / 2001 |
| 3 | | 06'21" (+00'10") | 1004 / 3005 |
| 4 | | 06'35" (+00'24") | 997 / 4002 |
| 5 | | 06'14" (+00'03") | 995 / 4997 |
| 6 | | 06'11" | 1003 / 6001 |
| 7 | | 06'53" (+00'42") | 1005 / 7006 |
| 8 | | 07'15" (+01'04") | 1000 / 8007 |
| 9 | | 06'53" (+00'42") | 1001 / 9008 |
| 10 | | 07'37" (+01'26") | 1002 / 10010 |
| 11 | | 07'02" (+00'51") | 1003 / 11014 |
| 12 | | 07'24" (+01'13") | 1003 / 12017 |
| 13 | | 07'34" (+01'23") | 1000 / 13018 |
| 14 | | 07'51" (+01'40") | 997 / 14015 |
| 15 | | 07'52" (+01'41") | 1004 / 15020 |
| 16 | | 08'09" (+01'58") | 998 / 16018 |
| 17 | | 07'40" (+01'29") | 1000 / 17019 |
| 18 | | 07'41" (+01'30") | 1004 / 18023 |
| 19 | | 07'39" (+01'28") | 999 / 19023 |
12月累積里程 : 109.65 km
Android - Sony SO-02F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'25" | 00:13'00" |
| 3 | 06'23" | 00:19'23" |
| 4 | 06'34" | 00:25'57" |
| 5 | 06'18" | 00:32'15" |
| 6 | 06'08" | 00:38'23" |
| 7 | 06'56" | 00:45'19" |
| 8 | 07'16" | 00:52'35" |
| 9 | 06'54" | 00:59'29" |
| 10 | 07'38" | 01:07'07" |
| 11 | 07'04" | 01:14'11" |
| 12 | 07'19" | 01:21'30" |
| 13 | 07'38" | 01:29'08" |
| 14 | 07'46" | 01:36'54" |
| 15 | 07'55" | 01:44'49" |
| 16 | 08'12" | 01:53'01" |
| 17 | 07'39" | 02:00'40" |
| 18 | 07'45" | 02:08'25" |
| 19 | 07'38" | 02:16'03" |
| 19.0 | 04'56" | 02:16'10" |
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