16.0 km | 01:38:12 | 06:07/km日期: 2014-12-30 04:33 - 卡路里: 865 Cal - 溫度: 13°C - 濕度: 70%
Pace: 09'28" / 06'11" / 06'45" / 06'18" / 05'52" / 05'44" / 05'49" / 05'43" / 06'03" / 05'53" / 05'45" / 05'30" / 05'13" / 05'11" / 06'17" / 392'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'19" (+05'09") | 1 / 1 |
| 2 | | 09'24" (+04'14") | 1010 / 1012 |
| 3 | | 06'11" (+01'01") | 988 / 2000 |
| 4 | | 06'45" (+01'35") | 989 / 2990 |
| 5 | | 06'14" (+01'04") | 1008 / 3998 |
| 6 | | 05'52" (+00'42") | 998 / 4997 |
| 7 | | 05'43" (+00'33") | 1000 / 5997 |
| 8 | | 05'49" (+00'39") | 998 / 6995 |
| 9 | | 05'44" (+00'34") | 996 / 7991 |
| 10 | | 06'03" (+00'53") | 1008 / 9000 |
| 11 | | 05'52" (+00'42") | 1001 / 10002 |
| 12 | | 05'44" (+00'34") | 1001 / 11003 |
| 13 | | 05'28" (+00'18") | 993 / 11996 |
| 14 | | 05'15" (+00'05") | 1003 / 13000 |
| 15 | | 05'10" | 1000 / 14000 |
| 16 | | 06'14" (+01'04") | 984 / 14985 |
| 17 | | 05'57" (+00'47") | 996 / 15982 |
| 18 | | 08'17" (+03'07") | 10 / 15992 |
| 19 | | 00'00" | 0 / 15992 |
12月累積里程 : 292.44 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'28" | 00:09'28" |
| 2 | 06'11" | 00:15'39" |
| 3 | 06'45" | 00:22'24" |
| 4 | 06'18" | 00:28'42" |
| 5 | 05'52" | 00:34'34" |
| 6 | 05'44" | 00:40'18" |
| 7 | 05'49" | 00:46'07" |
| 8 | 05'43" | 00:51'50" |
| 9 | 06'03" | 00:57'53" |
| 10 | 05'53" | 01:03'46" |
| 11 | 05'45" | 01:09'31" |
| 12 | 05'30" | 01:15'01" |
| 13 | 05'13" | 01:20'14" |
| 14 | 05'11" | 01:25'25" |
| 15 | 06'17" | 01:31'42" |
| 16.0 | 05'47" | 01:37'35" |
留言 
展開計圈分析
