15.0 km | 01:08:58 | 04:35/km日期: 2021-01-13 18:28 - 地點: 林園高中 - 平均心率: 168 - 卡路里: 1112 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 53% - PM2.5: 良好(20)
Pace: 04'49" / 04'30" / 04'23" / 04'24" / 04'35" / 04'36" / 04'37" / 04'30" / 04'53" / 04'50" / 04'50" / 04'49" / 04'40" / 04'12" / 04'04" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'57") | 1000 / 1000 |
| 2 | | 04'30" (+00'27") | 1000 / 2000 |
| 3 | | 04'23" (+00'20") | 1000 / 3000 |
| 4 | | 04'23" (+00'20") | 1000 / 4000 |
| 5 | | 04'35" (+00'32") | 1000 / 5000 |
| 6 | | 04'36" (+00'33") | 1000 / 6000 |
| 7 | | 04'36" (+00'33") | 1000 / 7000 |
| 8 | | 04'30" (+00'27") | 1000 / 8000 |
| 9 | | 04'52" (+00'49") | 1000 / 9000 |
| 10 | | 04'49" (+00'46") | 1000 / 10000 |
| 11 | | 04'50" (+00'47") | 1000 / 11000 |
| 12 | | 04'48" (+00'45") | 1000 / 12000 |
| 13 | | 04'39" (+00'36") | 1000 / 13000 |
| 14 | | 04'12" (+00'09") | 1000 / 14000 |
| 15 | | 04'03" | 1000 / 15000 |
| 16 | | 04'33" (+00'30") | 17 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
279.89 km 
亞瑟士 虎走6 累積 :
743.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'30" | 00:09'19" |
| 3 | 04'23" | 00:13'42" |
| 4 | 04'24" | 00:18'06" |
| 5 | 04'35" | 00:22'41" |
| 6 | 04'36" | 00:27'17" |
| 7 | 04'37" | 00:31'54" |
| 8 | 04'30" | 00:36'24" |
| 9 | 04'53" | 00:41'17" |
| 10 | 04'50" | 00:46'07" |
| 11 | 04'50" | 00:50'57" |
| 12 | 04'49" | 00:55'46" |
| 13 | 04'40" | 01:00'26" |
| 14 | 04'12" | 01:04'38" |
| 15 | 04'04" | 01:08'42" |
| 15.0 | 04'49" | 01:08'47" |
展開計圈分析
留言 
