6.1 km | 00:43:33 | 07:08/km日期: 2014-12-28 08:30 - 卡路里: 354 Cal - 溫度: 16°C - 濕度: 93%
Pace: 07'22" / 06'59" / 06'59" / 07'00" / 06'59" / 07'08" / 11'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'35") | 494 / 494 |
| 2 | | 07'08" (+00'15") | 504 / 999 |
| 3 | | 07'05" (+00'12") | 498 / 1497 |
| 4 | | 06'59" (+00'06") | 503 / 2001 |
| 5 | | 07'02" (+00'09") | 499 / 2500 |
| 6 | | 06'54" (+00'01") | 501 / 3002 |
| 7 | | 07'01" (+00'08") | 493 / 3496 |
| 8 | | 06'53" | 502 / 3998 |
| 9 | | 06'55" (+00'02") | 500 / 4499 |
| 10 | | 07'01" (+00'08") | 500 / 4999 |
| 11 | | 07'10" (+00'17") | 496 / 5496 |
| 12 | | 07'07" (+00'14") | 500 / 5997 |
| 13 | | 12'07" (+05'14") | 96 / 6093 |
12月累積里程 : 47.33 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'59" | 00:14'21" |
| 3 | 06'59" | 00:21'20" |
| 4 | 07'00" | 00:28'20" |
| 5 | 06'59" | 00:35'19" |
| 6 | 07'08" | 00:42'27" |
| 6.1 | 11'45" | 00:43'33" |
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