8.0 km | 00:49:01 | 06:07/km日期: 2021-01-14 09:06 - 平均心率: 152 - 卡路里: 603 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 57% - PM2.5: 良好(24)
Pace: 06'10" / 06'12" / 06'17" / 06'06" / 06'05" / 06'09" / 06'08" / 05'55" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'12") | 1000 / 1000 |
| 2 | | 06'12" (+00'17") | 1000 / 2000 |
| 3 | | 06'17" (+00'22") | 1000 / 3000 |
| 4 | | 06'06" (+00'11") | 1000 / 4000 |
| 5 | | 06'04" (+00'09") | 1000 / 5000 |
| 6 | | 06'09" (+00'14") | 1000 / 6000 |
| 7 | | 06'07" (+00'12") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 05'00" | 2 / 8002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 72.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'12" | 00:12'22" |
| 3 | 06'17" | 00:18'39" |
| 4 | 06'06" | 00:24'45" |
| 5 | 06'05" | 00:30'50" |
| 6 | 06'09" | 00:36'59" |
| 7 | 06'08" | 00:43'07" |
| 8 | 05'55" | 00:49'02" |
| 8.0 | 06'41" | 00:49'03" |
留言 
展開計圈分析
