22.0 km | 01:56:22 | 05:17/km日期: 2021-01-17 05:16 - 平均心率: 159 - 卡路里: 1514 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 77% - PM2.5: 普通(42)
Pace: 06'17" / 05'55" / 07'00" / 05'41" / 10'43" / 04'47" / 04'55" / 05'01" / 05'00" / 06'51" / 04'51" / 06'49" / 04'52" / 04'55" / 07'22" / 05'03" / 07'54" / 04'52" / 05'04" / 07'37" / 04'54" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'31") | 1000 / 1000 |
2 | | 05'53" (+01'07") | 1000 / 2000 |
3 | | 05'53" (+01'07") | 1000 / 3000 |
4 | | 05'40" (+00'54") | 1000 / 4000 |
5 | | 04'57" (+00'11") | 1000 / 5000 |
6 | | 04'46" | 1000 / 6000 |
7 | | 04'55" (+00'09") | 1000 / 7000 |
8 | | 05'01" (+00'15") | 1000 / 8000 |
9 | | 04'59" (+00'13") | 1000 / 9000 |
10 | | 04'53" (+00'07") | 1000 / 10000 |
11 | | 04'50" (+00'04") | 1000 / 11000 |
12 | | 05'13" (+00'27") | 1000 / 12000 |
13 | | 04'52" (+00'06") | 1000 / 13000 |
14 | | 04'54" (+00'08") | 1000 / 14000 |
15 | | 05'03" (+00'17") | 1000 / 15000 |
16 | | 05'02" (+00'16") | 1000 / 16000 |
17 | | 05'12" (+00'26") | 1000 / 17000 |
18 | | 04'51" (+00'05") | 1000 / 18000 |
19 | | 05'04" (+00'18") | 1000 / 19000 |
20 | | 05'20" (+00'34") | 1000 / 20000 |
21 | | 04'54" (+00'08") | 1000 / 21000 |
22 | | 08'02" (+03'16") | 961 / 21961 |
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 121~147 | 65~79% |
2:M馬拉松配速區 | 147~166 | 79~89% |
3:T乳酸耐力區 | 166~172 | 89~92% |
4:A無氧耐力區 | 172~182 | 92~97.5% |
5:I最大耗氧區 | 182~187 | 97.5~100% |
最大心率為187 點此去設定最大心率 |
1月累積里程 :
156.80 km UA INFINITE 累積 :
2092.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'55" | 00:12'12" |
3 | 07'00" | 00:19'12" |
4 | 05'41" | 00:24'53" |
5 | 10'43" | 00:35'36" |
6 | 04'47" | 00:40'23" |
7 | 04'55" | 00:45'18" |
8 | 05'01" | 00:50'19" |
9 | 05'00" | 00:55'19" |
10 | 06'51" | 01:02'10" |
11 | 04'51" | 01:07'01" |
12 | 06'49" | 01:13'50" |
13 | 04'52" | 01:18'42" |
14 | 04'55" | 01:23'37" |
15 | 07'22" | 01:30'59" |
16 | 05'03" | 01:36'02" |
17 | 07'54" | 01:43'56" |
18 | 04'52" | 01:48'48" |
19 | 05'04" | 01:53'52" |
20 | 07'37" | 02:01'29" |
21 | 04'54" | 02:06'23" |
22.0 | 08'02" | 02:14'07" |