10.2 km | 01:18:09 | 07:38/km日期: 2021-01-13 18:23 - 地點: 附近 - 天氣: 晴 - 卡路里: 713 Cal - 平均步頻: 130 - 溫度: 14°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 07'44" / 07'10" / 07'29" / 07'25" / 06'42" / 06'23" / 06'15" / 06'41" / 06'55" / 07'15" / 21'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'33" (+03'19") | 1000 / 1000 |
| 2 | | 07'09" (+00'55") | 1000 / 2000 |
| 3 | | 07'29" (+01'15") | 1000 / 3000 |
| 4 | | 07'24" (+01'10") | 1000 / 4000 |
| 5 | | 06'42" (+00'28") | 1000 / 5000 |
| 6 | | 06'23" (+00'09") | 1000 / 6000 |
| 7 | | 06'14" | 1000 / 7000 |
| 8 | | 06'40" (+00'26") | 1000 / 8000 |
| 9 | | 06'55" (+00'41") | 1000 / 9000 |
| 10 | | 07'15" (+01'01") | 1000 / 10000 |
| 11 | | 28'06" (+21'52") | 225 / 10225 |
1月累積里程 :
308.87 km 
美津濃 WAVE RIDER 23 累積 :
1224.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'10" | 00:14'54" |
| 3 | 07'29" | 00:22'23" |
| 4 | 07'25" | 00:29'48" |
| 5 | 06'42" | 00:36'30" |
| 6 | 06'23" | 00:42'53" |
| 7 | 06'15" | 00:49'08" |
| 8 | 06'41" | 00:55'49" |
| 9 | 06'55" | 01:02'44" |
| 10 | 07'15" | 01:09'59" |
| 10.2 | 22'16" | 01:15'00" |
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