15.1 km | 01:34:37 | 06:16/km日期: 2021-01-15 15:26 - 總爬升: 238 m - 卡路里: 815 Cal - 總步數: 17614 - 平均步頻: 186 - 平均步幅: 85 cm - 溫度: 22°C - 濕度: 52% - PM2.5: 良好(33)
Pace: 05'52" / 05'50" / 05'19" / 05'39" / 06'49" / 06'16" / 07'24" / 05'59" / 05'27" / 05'56" / 05'18" / 07'54" / 07'58" / 07'01" / 05'09" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'42") | 1006 / 1006 | 173 / 98 |
| 2 | | 05'49" (+00'41") | 1001 / 2007 | 184 / 92 |
| 3 | | 05'17" (+00'09") | 1004 / 3012 | 174 / 108 |
| 4 | | 05'39" (+00'31") | 1007 / 4020 | 179 / 98 |
| 5 | | 06'45" (+01'37") | 1000 / 5021 | 193 / 76 |
| 6 | | 06'16" (+01'08") | 1007 / 6028 | 177 / 89 |
| 7 | | 07'20" (+02'12") | 1002 / 7030 | 188 / 72 |
| 8 | | 06'00" (+00'52") | 1004 / 8035 | 180 / 92 |
| 9 | | 05'23" (+00'15") | 1000 / 9036 | 173 / 106 |
| 10 | | 05'58" (+00'50") | 1002 / 10038 | 182 / 91 |
| 11 | | 05'15" (+00'07") | 1009 / 11047 | 175 / 108 |
| 12 | | 07'51" (+02'43") | 1006 / 12053 | 201 / 63 |
| 13 | | 08'00" (+02'52") | 1005 / 13059 | 212 / 58 |
| 14 | | 06'54" (+01'46") | 1004 / 14063 | 199 / 72 |
| 15 | | 05'08" | 1000 / 15064 | 174 / 111 |
| 16 | | 07'32" (+02'24") | 92 / 15157 | 174 / 76 |
1月累積里程 : 154.06 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'50" | 00:11'42" |
| 3 | 05'19" | 00:17'01" |
| 4 | 05'39" | 00:22'40" |
| 5 | 06'49" | 00:29'29" |
| 6 | 06'16" | 00:35'45" |
| 7 | 07'24" | 00:43'09" |
| 8 | 05'59" | 00:49'08" |
| 9 | 05'27" | 00:54'35" |
| 10 | 05'56" | 01:00'31" |
| 11 | 05'18" | 01:05'49" |
| 12 | 07'54" | 01:13'43" |
| 13 | 07'58" | 01:21'41" |
| 14 | 07'01" | 01:28'42" |
| 15 | 05'09" | 01:33'51" |
| 15.1 | 08'14" | 01:34'37" |
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