10.0 km | 00:59:42 | 05:57/km日期: 2021-01-15 17:08 - 卡路里: 905 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 57% - PM2.5: 普通(37)
Pace: 06'49" / 05'56" / 05'29" / 05'56" / 05'58" / 06'07" / 05'49" / 05'48" / 06'00" / 05'43" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'21") | 1000 / 1000 |
| 2 | | 05'56" (+00'28") | 1000 / 2000 |
| 3 | | 05'28" | 1000 / 3000 |
| 4 | | 05'55" (+00'27") | 1000 / 4000 |
| 5 | | 05'58" (+00'30") | 1000 / 5000 |
| 6 | | 06'06" (+00'38") | 1000 / 6000 |
| 7 | | 05'49" (+00'21") | 1000 / 7000 |
| 8 | | 05'48" (+00'20") | 1000 / 8000 |
| 9 | | 05'59" (+00'31") | 1000 / 9000 |
| 10 | | 05'42" (+00'14") | 1000 / 10000 |
| 11 | | 05'05" | 23 / 10023 |
1月累積里程 : 187.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'56" | 00:12'45" |
| 3 | 05'29" | 00:18'14" |
| 4 | 05'56" | 00:24'10" |
| 5 | 05'58" | 00:30'08" |
| 6 | 06'07" | 00:36'15" |
| 7 | 05'49" | 00:42'04" |
| 8 | 05'48" | 00:47'52" |
| 9 | 06'00" | 00:53'52" |
| 10 | 05'43" | 00:59'35" |
| 10.0 | 04'53" | 00:59'42" |
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