13.9 km | 01:07:43 | 04:52/km日期: 2014-12-28 16:35 - 地點: 基隆市體育場外 - 卡路里: 1116 Cal - 溫度: 14°C - 濕度: 94%
Pace: 05'54" / 05'23" / 04'42" / 04'46" / 04'36" / 04'39" / 04'33" / 04'22" / 04'14" / 04'12" / 03'53" / 03'56" / 03'50" / 03'54" / 03'39" / 01'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'56") | 622 / 622 |
| 2 | | 05'49" (+02'13") | 686 / 1308 |
| 3 | | 04'54" (+01'18") | 648 / 1957 |
| 4 | | 05'16" (+01'40") | 698 / 2655 |
| 5 | | 04'45" (+01'09") | 648 / 3303 |
| 6 | | 04'48" (+01'12") | 654 / 3958 |
| 7 | | 04'39" (+01'03") | 647 / 4606 |
| 8 | | 04'33" (+00'57") | 665 / 5271 |
| 9 | | 04'36" (+01'00") | 666 / 5937 |
| 10 | | 04'34" (+00'58") | 658 / 6596 |
| 11 | | 04'31" (+00'55") | 656 / 7252 |
| 12 | | 04'12" (+00'36") | 665 / 7917 |
| 13 | | 04'20" (+00'44") | 502 / 8420 |
| 14 | | 04'17" (+00'41") | 789 / 9209 |
| 15 | | 04'06" (+00'30") | 653 / 9863 |
| 16 | | 04'00" (+00'24") | 656 / 10519 |
| 17 | | 03'52" (+00'16") | 656 / 11176 |
| 18 | | 03'55" (+00'19") | 649 / 11826 |
| 19 | | 03'51" (+00'15") | 655 / 12482 |
| 20 | | 03'52" (+00'16") | 661 / 13143 |
| 21 | | 03'48" (+00'12") | 659 / 13803 |
| 22 | | 03'50" (+00'14") | 654 / 14457 |
| 23 | | 03'36" | 679 / 15136 |
12月累積里程 : 142.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'23" | 00:11'17" |
| 3 | 04'42" | 00:15'59" |
| 4 | 04'46" | 00:20'45" |
| 5 | 04'36" | 00:25'21" |
| 6 | 04'39" | 00:30'00" |
| 7 | 04'33" | 00:34'33" |
| 8 | 04'22" | 00:38'55" |
| 9 | 04'14" | 00:43'09" |
| 10 | 04'12" | 00:47'21" |
| 11 | 03'53" | 00:51'14" |
| 12 | 03'56" | 00:55'10" |
| 13 | 03'50" | 00:59'00" |
| 14 | 03'54" | 01:02'54" |
| 15 | 03'39" | 01:06'33" |
| 15.2 | 07'20" | 01:07'43" |
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