10.0 km | 01:05:03 | 06:28/km日期: 2014-12-30 18:15 - 卡路里: 542 Cal - 溫度: 16°C - 濕度: 71%
Pace: 06'42" / 06'22" / 06'28" / 06'34" / 06'51" / 06'15" / 05'45" / 06'07" / 07'00" / 06'43" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'30") | 1609 / 1609 |
| 2 | | 06'25" (+00'23") | 1609 / 3218 |
| 3 | | 06'46" (+00'44") | 1609 / 4828 |
| 4 | | 06'17" (+00'15") | 1609 / 6437 |
| 5 | | 06'02" | 1609 / 8046 |
| 6 | | 06'46" (+00'44") | 1609 / 9656 |
| 7 | | 06'44" (+00'42") | 382 / 10038 |
12月累積里程 : 28.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'22" | 00:13'04" |
| 3 | 06'28" | 00:19'32" |
| 4 | 06'34" | 00:26'06" |
| 5 | 06'51" | 00:32'57" |
| 6 | 06'15" | 00:39'12" |
| 7 | 05'45" | 00:44'57" |
| 8 | 06'07" | 00:51'04" |
| 9 | 07'00" | 00:58'04" |
| 10 | 06'43" | 01:04'47" |
| 10.0 | 07'22" | 01:05'04" |
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