10.7 km | 00:57:14 | 05:20/km日期: 2021-01-16 17:29 - 平均心率: 148 - 卡路里: 566 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 55% - PM2.5: 良好(26)
Pace: 06'05" / 05'47" / 05'05" / 04'48" / 04'52" / 04'43" / 04'42" / 04'39" / 04'34" / 05'16" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'31") | 1000 / 1000 |
| 2 | | 05'47" (+01'14") | 1000 / 2000 |
| 3 | | 05'04" (+00'31") | 1000 / 3000 |
| 4 | | 04'47" (+00'14") | 1000 / 4000 |
| 5 | | 04'52" (+00'19") | 1000 / 5000 |
| 6 | | 04'43" (+00'10") | 1000 / 6000 |
| 7 | | 04'42" (+00'09") | 1000 / 7000 |
| 8 | | 04'39" (+00'06") | 1000 / 8000 |
| 9 | | 04'33" | 1000 / 9000 |
| 10 | | 05'16" (+00'43") | 1000 / 10000 |
| 11 | | 09'13" (+04'40") | 727 / 10727 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
150.66 km 
Adidas Adios Boost 累積 :
1511.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'47" | 00:11'52" |
| 3 | 05'05" | 00:16'57" |
| 4 | 04'48" | 00:21'45" |
| 5 | 04'52" | 00:26'37" |
| 6 | 04'43" | 00:31'20" |
| 7 | 04'42" | 00:36'02" |
| 8 | 04'39" | 00:40'41" |
| 9 | 04'34" | 00:45'15" |
| 10 | 05'16" | 00:50'31" |
| 10.7 | 09'13" | 00:57'14" |
展開計圈分析
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