57.9 km | 10:48:36 | 11:11/km日期: 2021-01-19 06:40 - 總爬升: 1718 m - 地點: 浸水營古道 - 天氣: 晴 - 卡路里: 3910 Cal - 溫度: 18°C - 濕度: 65%
Pace: 07'59" / 09'59" / 08'26" / 08'06" / 08'58" / 09'50" / 10'20" / 10'54" / 11'05" / 11'18" / 11'04" / 11'36" / 13'24" / 13'47" / 11'57" / 13'23" / 11'35" / 12'49" / 11'52" / 09'24" / 09'56" / 10'37" / 12'07" / 13'27" / 13'19" / 14'59" / 13'31" / 13'10" / 12'48" / 13'29" / 13'29" / 18'50" / 14'52" / 12'30" / 14'43" / 13'50" / 11'43" / 12'21" / 12'15" / 10'41" / 08'43" / 11'44" / 10'37" / 13'06" / 12'45" / 13'49" / 12'39" / 11'01" / 11'28" / 08'55" / 09'08" / 09'33" / 09'43" / 08'40" / 06'16" / 01'38" / 01'44" / 07'14" /
1月累積里程 :
202.75 km 
salomon SALOMON XA ELEVATE MS UK8.5 累積 :
2573.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 09'59" | 00:17'58" |
| 3 | 08'26" | 00:26'24" |
| 4 | 08'06" | 00:34'30" |
| 5 | 08'58" | 00:43'28" |
| 6 | 09'50" | 00:53'18" |
| 7 | 10'20" | 01:03'38" |
| 8 | 10'54" | 01:14'32" |
| 9 | 11'05" | 01:25'37" |
| 10 | 11'18" | 01:36'55" |
| 11 | 11'04" | 01:47'59" |
| 12 | 11'36" | 01:59'35" |
| 13 | 13'24" | 02:12'59" |
| 14 | 13'47" | 02:26'46" |
| 15 | 11'57" | 02:38'43" |
| 16 | 13'23" | 02:52'06" |
| 17 | 11'35" | 03:03'41" |
| 18 | 12'49" | 03:16'30" |
| 19 | 11'52" | 03:28'22" |
| 20 | 09'24" | 03:37'46" |
| 21 | 09'56" | 03:47'42" |
| 22 | 10'37" | 03:58'19" |
| 23 | 12'07" | 04:10'26" |
| 24 | 13'27" | 04:23'53" |
| 25 | 13'19" | 04:37'12" |
| 26 | 14'59" | 04:52'11" |
| 27 | 13'31" | 05:05'42" |
| 28 | 13'10" | 05:18'52" |
| 29 | 12'48" | 05:31'40" |
| 30 | 13'29" | 05:45'09" |
| 31 | 13'29" | 05:58'38" |
| 32 | 18'50" | 06:17'28" |
| 33 | 14'52" | 06:32'20" |
| 34 | 12'30" | 06:44'50" |
| 35 | 14'43" | 06:59'33" |
| 36 | 13'50" | 07:13'23" |
| 37 | 11'43" | 07:25'06" |
| 38 | 12'21" | 07:37'27" |
| 39 | 12'15" | 07:49'42" |
| 40 | 10'41" | 08:00'23" |
| 41 | 08'43" | 08:09'06" |
| 42 | 11'44" | 08:20'50" |
| 43 | 10'37" | 08:31'27" |
| 44 | 13'06" | 08:44'33" |
| 45 | 12'45" | 08:57'18" |
| 46 | 13'49" | 09:11'07" |
| 47 | 12'39" | 09:23'46" |
| 48 | 11'01" | 09:34'47" |
| 49 | 11'28" | 09:46'15" |
| 50 | 08'55" | 09:55'10" |
| 51 | 09'08" | 10:04'18" |
| 52 | 09'33" | 10:13'51" |
| 53 | 09'43" | 10:23'34" |
| 54 | 08'40" | 10:32'14" |
| 55 | 06'16" | 10:38'30" |
| 56 | 01'38" | 10:40'08" |
| 57 | 01'44" | 10:41'52" |
| 57.9 | 07'14" | 10:48'36" |
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