5.3 km | 00:34:26 | 06:29/km日期: 2014-12-31 16:50 - 卡路里: 382 Cal - 溫度: 20°C - 濕度: 59%
Pace: 06'54" / 06'28" / 06'35" / 06'35" / 06'12" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'51") | 202 / 202 |
| 2 | | 07'02" (+01'05") | 210 / 413 |
| 3 | | 06'41" (+00'44") | 199 / 613 |
| 4 | | 06'26" (+00'29") | 206 / 819 |
| 5 | | 06'25" (+00'28") | 220 / 1040 |
| 6 | | 06'41" (+00'44") | 199 / 1239 |
| 7 | | 06'18" (+00'21") | 211 / 1450 |
| 8 | | 06'13" (+00'16") | 214 / 1665 |
| 9 | | 06'23" (+00'26") | 211 / 1876 |
| 10 | | 06'40" (+00'43") | 204 / 2081 |
| 11 | | 06'36" (+00'39") | 201 / 2283 |
| 12 | | 06'44" (+00'47") | 209 / 2493 |
| 13 | | 06'38" (+00'41") | 213 / 2706 |
| 14 | | 06'23" (+00'26") | 221 / 2928 |
| 15 | | 06'34" (+00'37") | 215 / 3143 |
| 16 | | 06'48" (+00'51") | 196 / 3339 |
| 17 | | 06'33" (+00'36") | 215 / 3555 |
| 18 | | 06'29" (+00'32") | 218 / 3774 |
| 19 | | 06'21" (+00'24") | 222 / 3996 |
| 20 | | 06'25" (+00'28") | 207 / 4204 |
| 21 | | 06'14" (+00'17") | 213 / 4417 |
| 22 | | 06'10" (+00'13") | 229 / 4647 |
| 23 | | 06'08" (+00'11") | 217 / 4864 |
| 24 | | 05'57" | 209 / 5074 |
| 25 | | 06'02" (+00'05") | 217 / 5292 |
12月累積里程 : 168.78 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'28" | 00:13'22" |
| 3 | 06'35" | 00:19'57" |
| 4 | 06'35" | 00:26'32" |
| 5 | 06'12" | 00:32'44" |
| 5.3 | 05'35" | 00:34'26" |
展開計圈分析
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