25.4 km | 02:35:11 | 06:06/km日期: 2021-01-24 07:00 - 總爬升: 630 m - 地點: 十八尖山 - 天氣: 晴 - 平均心率: 142 - 卡路里: 972 Cal - 平均步頻: 186
Pace: 06'45" / 05'41" / 05'30" / 07'05" / 06'08" / 05'46" / 06'10" / 06'26" / 05'55" / 05'42" / 08'27" / 05'47" / 05'29" / 07'09" / 10'15" / 05'31" / 05'16" / 06'20" / 06'50" / 06'36" / 05'32" / 06'59" / 06'18" / 06'48" / 07'56" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'29") | 1000 / 1000 |
| 2 | | 05'40" (+00'25") | 1000 / 2000 |
| 3 | | 05'30" (+00'15") | 1000 / 3000 |
| 4 | | 07'04" (+01'49") | 1000 / 4000 |
| 5 | | 06'08" (+00'53") | 1000 / 5000 |
| 6 | | 05'45" (+00'30") | 1000 / 6000 |
| 7 | | 06'10" (+00'55") | 1000 / 7000 |
| 8 | | 05'59" (+00'44") | 1000 / 8000 |
| 9 | | 05'54" (+00'39") | 1000 / 9000 |
| 10 | | 05'42" (+00'27") | 1000 / 10000 |
| 11 | | 07'33" (+02'18") | 1000 / 11000 |
| 12 | | 05'47" (+00'32") | 1000 / 12000 |
| 13 | | 05'28" (+00'13") | 1000 / 13000 |
| 14 | | 06'05" (+00'50") | 1000 / 14000 |
| 15 | | 06'12" (+00'57") | 1000 / 15000 |
| 16 | | 05'30" (+00'15") | 1000 / 16000 |
| 17 | | 05'15" | 1000 / 17000 |
| 18 | | 05'58" (+00'43") | 1000 / 18000 |
| 19 | | 06'50" (+01'35") | 1000 / 19000 |
| 20 | | 05'31" (+00'16") | 1000 / 20000 |
| 21 | | 05'31" (+00'16") | 1000 / 21000 |
| 22 | | 06'58" (+01'43") | 1000 / 22000 |
| 23 | | 06'18" (+01'03") | 1000 / 23000 |
| 24 | | 06'47" (+01'32") | 1000 / 24000 |
| 25 | | 06'08" (+00'53") | 1000 / 25000 |
| 26 | | 06'38" (+01'23") | 376 / 25376 |
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NIKE WMNS NIKE ZOOM WINFLO 6 累積 : 1878.5 km
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