6.5 km | 00:36:33 | 05:38/km日期: 2014-12-26 18:19 - 卡路里: 505 Cal - 溫度: 19°C - 濕度: 66%
Pace: 06'25" / 05'52" / 05'36" / 05'24" / 05'17" / 05'06" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'19") | 1005 / 1005 |
2 | | 05'50" (+00'45") | 991 / 1997 |
3 | | 05'36" (+00'31") | 1004 / 3002 |
4 | | 05'24" (+00'19") | 1010 / 4013 |
5 | | 05'16" (+00'11") | 1017 / 5031 |
6 | | 05'05" | 998 / 6029 |
7 | | 05'31" (+00'26") | 497 / 6527 |
12月累積里程 : 275.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'52" | 00:12'17" |
3 | 05'36" | 00:17'53" |
4 | 05'24" | 00:23'17" |
5 | 05'17" | 00:28'34" |
6 | 05'06" | 00:33'40" |
6.5 | 05'56" | 00:36'33" |