10.0 km | 00:54:01 | 05:22/km日期: 2020-11-20 17:35 - 卡路里: 542 Cal - 總步數: 9434 - 平均步頻: 174 - 平均步幅: 106 cm
Pace: 06'42" / 05'41" / 05'02" / 05'26" / 05'07" / 05'15" / 04'50" / 04'46" / 04'45" / 06'06" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+01'58") | 1001 / 1001 | 167 / 88 |
| 2 | | 05'40" (+00'56") | 1001 / 2003 | 171 / 103 |
| 3 | | 05'01" (+00'17") | 1003 / 3006 | 175 / 113 |
| 4 | | 05'27" (+00'43") | 1003 / 4010 | 173 / 105 |
| 5 | | 05'08" (+00'24") | 1003 / 5013 | 174 / 111 |
| 6 | | 05'11" (+00'27") | 1003 / 6017 | 174 / 110 |
| 7 | | 04'51" (+00'07") | 1004 / 7021 | 177 / 115 |
| 8 | | 04'44" | 1004 / 8025 | 177 / 118 |
| 9 | | 04'44" | 1003 / 9029 | 176 / 119 |
| 10 | | 06'03" (+01'19") | 1006 / 10036 | 179 / 91 |
| 11 | | 05'15" (+00'31") | 44 / 10080 | 171 / 111 |
11月累積里程 : 151.42 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'41" | 00:12'23" |
| 3 | 05'02" | 00:17'25" |
| 4 | 05'26" | 00:22'51" |
| 5 | 05'07" | 00:27'58" |
| 6 | 05'15" | 00:33'13" |
| 7 | 04'50" | 00:38'03" |
| 8 | 04'46" | 00:42'49" |
| 9 | 04'45" | 00:47'34" |
| 10 | 06'06" | 00:53'40" |
| 10.0 | 07'52" | 00:54'01" |
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