20.1 km | 01:51:47 | 05:34/km日期: 2013-04-04 14:16 - 卡路里: 1173 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'37" / 05'32" / 05'27" / 05'18" / 05'26" / 05'15" / 05'37" / 05'42" / 05'30" / 05'55" / 05'36" / 05'26" / 05'30" / 05'12" / 05'54" / 05'19" / 05'34" / 05'27" / 05'29" / 05'41" / 05'38" /
4月累積里程 : 309.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'32" | 00:12'09" |
3 | 05'27" | 00:17'36" |
4 | 05'18" | 00:22'54" |
5 | 05'26" | 00:28'20" |
6 | 05'15" | 00:33'35" |
7 | 05'37" | 00:39'12" |
8 | 05'42" | 00:44'54" |
9 | 05'30" | 00:50'24" |
10 | 05'55" | 00:56'19" |
11 | 05'36" | 01:01'55" |
12 | 05'26" | 01:07'21" |
13 | 05'30" | 01:12'51" |
14 | 05'12" | 01:18'03" |
15 | 05'54" | 01:23'57" |
16 | 05'19" | 01:29'16" |
17 | 05'34" | 01:34'50" |
18 | 05'27" | 01:40'17" |
19 | 05'29" | 01:45'46" |
20 | 05'41" | 01:51'27" |
20.1 | 05'38" | 01:51'47" |