21.2 km | 01:52:44 | 05:18/km日期: 2021-01-23 09:00 - 總爬升: 321 m - 平均心率: 154 - 卡路里: 1511 Cal - 平均步頻: 190
Pace: 05'55" / 05'49" / 05'33" / 05'24" / 05'24" / 05'21" / 05'20" / 05'16" / 05'17" / 05'21" / 05'18" / 05'24" / 05'15" / 05'21" / 05'17" / 05'18" / 04'59" / 05'01" / 05'04" / 04'56" / 05'07" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'58") | 1000 / 1000 |
| 2 | | 05'49" (+00'53") | 1000 / 2000 |
| 3 | | 05'33" (+00'37") | 1000 / 3000 |
| 4 | | 05'23" (+00'27") | 1000 / 4000 |
| 5 | | 05'24" (+00'28") | 1000 / 5000 |
| 6 | | 05'21" (+00'25") | 1000 / 6000 |
| 7 | | 05'20" (+00'24") | 1000 / 7000 |
| 8 | | 05'15" (+00'19") | 1000 / 8000 |
| 9 | | 05'17" (+00'21") | 1000 / 9000 |
| 10 | | 05'20" (+00'24") | 1000 / 10000 |
| 11 | | 05'18" (+00'22") | 1000 / 11000 |
| 12 | | 05'23" (+00'27") | 1000 / 12000 |
| 13 | | 05'15" (+00'19") | 1000 / 13000 |
| 14 | | 05'20" (+00'24") | 1000 / 14000 |
| 15 | | 05'17" (+00'21") | 1000 / 15000 |
| 16 | | 05'18" (+00'22") | 1000 / 16000 |
| 17 | | 04'58" (+00'02") | 1000 / 17000 |
| 18 | | 05'00" (+00'04") | 1000 / 18000 |
| 19 | | 05'03" (+00'07") | 1000 / 19000 |
| 20 | | 04'56" | 1000 / 20000 |
| 21 | | 05'06" (+00'10") | 1000 / 21000 |
| 22 | | 05'13" (+00'17") | 209 / 21209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
261.45 km 
鱷魚第四代跟上來(綠色) 累積 :
1794.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'49" | 00:11'44" |
| 3 | 05'33" | 00:17'17" |
| 4 | 05'24" | 00:22'41" |
| 5 | 05'24" | 00:28'05" |
| 6 | 05'21" | 00:33'26" |
| 7 | 05'20" | 00:38'46" |
| 8 | 05'16" | 00:44'02" |
| 9 | 05'17" | 00:49'19" |
| 10 | 05'21" | 00:54'40" |
| 11 | 05'18" | 00:59'58" |
| 12 | 05'24" | 01:05'22" |
| 13 | 05'15" | 01:10'37" |
| 14 | 05'21" | 01:15'58" |
| 15 | 05'17" | 01:21'15" |
| 16 | 05'18" | 01:26'33" |
| 17 | 04'59" | 01:31'32" |
| 18 | 05'01" | 01:36'33" |
| 19 | 05'04" | 01:41'37" |
| 20 | 04'56" | 01:46'33" |
| 21 | 05'07" | 01:51'40" |
| 21.2 | 05'10" | 01:52'45" |
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