9.3 km | 02:08:32 | 13:50/km日期: 2021-01-23 06:49 - 總爬升: 583 m - 卡路里: 570 Cal - 平均步頻: 134 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(23)
Pace: 10'27" / 15'07" / 09'31" / 14'53" / 17'57" / 15'06" / 13'07" / 17'22" / 11'11" / 13'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'26" (+00'56") | 1000 / 1000 |
| 2 | | 15'07" (+05'37") | 1000 / 2000 |
| 3 | | 09'30" | 1000 / 3000 |
| 4 | | 14'53" (+05'23") | 1000 / 4000 |
| 5 | | 17'57" (+08'27") | 1000 / 5000 |
| 6 | | 15'04" (+05'34") | 1000 / 6000 |
| 7 | | 13'08" (+03'38") | 1000 / 7000 |
| 8 | | 17'21" (+07'51") | 1000 / 8000 |
| 9 | | 11'11" (+01'41") | 1000 / 9000 |
| 10 | | 13'32" (+04'02") | 284 / 9284 |
1月累積里程 : 198.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'27" | 00:10'27" |
| 2 | 15'07" | 00:25'34" |
| 3 | 09'31" | 00:35'05" |
| 4 | 14'53" | 00:49'58" |
| 5 | 17'57" | 01:07'55" |
| 6 | 15'06" | 01:23'01" |
| 7 | 13'07" | 01:36'08" |
| 8 | 17'22" | 01:53'30" |
| 9 | 11'11" | 02:04'41" |
| 9.3 | 13'31" | 02:08'32" |
展開計圈分析
留言 
