15.0 km | 01:56:05 | 07:44/km日期: 2021-01-24 07:07 - 總爬升: 396 m - 地點: 關子嶺 - 天氣: 陰有霧🌫️ - 卡路里: 837 Cal - 平均步頻: 165
Pace: 07'06" / 07'23" / 07'40" / 07'09" / 06'38" / 08'35" / 12'35" / 06'02" / 06'50" / 07'54" / 08'04" / 07'39" / 07'12" / 07'07" / 06'43" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'03") | 994 / 994 |
2 | | 07'22" (+01'23") | 1002 / 1996 |
3 | | 07'41" (+01'42") | 1009 / 3006 |
4 | | 07'05" (+01'06") | 993 / 3999 |
5 | | 06'40" (+00'41") | 1007 / 5007 |
6 | | 08'32" (+02'33") | 1004 / 6012 |
7 | | 12'33" (+06'34") | 1008 / 7020 |
8 | | 05'59" | 993 / 8014 |
9 | | 06'52" (+00'53") | 1010 / 9024 |
10 | | 07'53" (+01'54") | 999 / 10024 |
11 | | 08'10" (+02'11") | 1010 / 11034 |
12 | | 07'32" (+01'33") | 992 / 12027 |
13 | | 07'11" (+01'12") | 999 / 13026 |
14 | | 07'06" (+01'07") | 1009 / 14036 |
15 | | 07'43" (+01'44") | 988 / 15025 |
1月累積里程 :
77.26 km adidas ASTRARUN M 10 累積 :
1084.0 kmAndroid - OPPO CPH1951 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'23" | 00:14'29" |
3 | 07'40" | 00:22'09" |
4 | 07'09" | 00:29'18" |
5 | 06'38" | 00:35'56" |
6 | 08'35" | 00:44'31" |
7 | 12'35" | 00:57'06" |
8 | 06'02" | 01:03'08" |
9 | 06'50" | 01:09'58" |
10 | 07'54" | 01:17'52" |
11 | 08'04" | 01:25'56" |
12 | 07'39" | 01:33'35" |
13 | 07'12" | 01:40'47" |
14 | 07'07" | 01:47'54" |
15 | 06'43" | 01:54'37" |
15.0 | 43'19" | 01:55'42" |