12.5 km | 01:15:14 | 06:00/km日期: 2015-01-06 21:02 - 平均心率: 66 - 卡路里: 531 Cal - 溫度: 17°C - 濕度: 90%
Pace: 06'28" / 05'58" / 05'54" / 06'13" / 05'53" / 05'54" / 05'59" / 05'59" / 05'53" / 05'42" / 05'53" / 06'00" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'46") | 1004 / 1004 |
| 2 | | 05'58" (+00'18") | 1008 / 2013 |
| 3 | | 05'55" (+00'15") | 1007 / 3020 |
| 4 | | 06'08" (+00'28") | 1006 / 4027 |
| 5 | | 05'54" (+00'14") | 1008 / 5035 |
| 6 | | 05'55" (+00'15") | 1008 / 6043 |
| 7 | | 05'59" (+00'19") | 1013 / 7057 |
| 8 | | 05'57" (+00'17") | 1006 / 8063 |
| 9 | | 05'52" (+00'12") | 1007 / 9071 |
| 10 | | 05'40" | 1003 / 10075 |
| 11 | | 05'58" (+00'18") | 996 / 11071 |
| 12 | | 05'58" (+00'18") | 1012 / 12084 |
| 13 | | 05'36" | 528 / 12612 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 194.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'58" | 00:12'26" |
| 3 | 05'54" | 00:18'20" |
| 4 | 06'13" | 00:24'33" |
| 5 | 05'53" | 00:30'26" |
| 6 | 05'54" | 00:36'20" |
| 7 | 05'59" | 00:42'19" |
| 8 | 05'59" | 00:48'18" |
| 9 | 05'53" | 00:54'11" |
| 10 | 05'42" | 00:59'53" |
| 11 | 05'53" | 01:05'46" |
| 12 | 06'00" | 01:11'46" |
| 12.5 | 06'42" | 01:15'14" |
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