11.3 km | 01:02:49 | 05:34/km日期: 2021-01-26 19:50 - 地點: 華僑高中田徑場 - 天氣: 陰 - 卡路里: 670 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(22)
Pace: 05'27" / 05'43" / 05'37" / 05'34" / 05'38" / 05'37" / 05'35" / 05'40" / 05'24" / 05'25" / 05'21" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'07") | 1000 / 1000 |
2 | | 05'38" (+00'19") | 996 / 1997 |
3 | | 05'38" (+00'19") | 998 / 2995 |
4 | | 05'37" (+00'18") | 1004 / 4000 |
5 | | 05'37" (+00'18") | 1017 / 5017 |
6 | | 05'34" (+00'15") | 1006 / 6023 |
7 | | 05'37" (+00'18") | 993 / 7017 |
8 | | 05'38" (+00'19") | 1003 / 8020 |
9 | | 05'25" (+00'06") | 1009 / 9029 |
10 | | 05'22" (+00'03") | 1007 / 10037 |
11 | | 05'19" | 1003 / 11040 |
12 | | 05'13" | 271 / 11311 |
1月累積里程 :
356.36 km 
ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'43" | 00:11'10" |
3 | 05'37" | 00:16'47" |
4 | 05'34" | 00:22'21" |
5 | 05'38" | 00:27'59" |
6 | 05'37" | 00:33'36" |
7 | 05'35" | 00:39'11" |
8 | 05'40" | 00:44'51" |
9 | 05'24" | 00:50'15" |
10 | 05'25" | 00:55'40" |
11 | 05'21" | 01:01'01" |
11.3 | 05'04" | 01:02'36" |