7.8 km | 00:53:00 | 06:46/km日期: 2021-02-17 07:26 - 卡路里: 657 Cal - 平均步頻: 156
Pace: 07'00" / 06'59" / 06'59" / 06'37" / 06'33" / 06'41" / 06'41" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'27") | 1000 / 1000 |
| 2 | | 06'58" (+00'25") | 1000 / 2000 |
| 3 | | 06'59" (+00'26") | 1000 / 3000 |
| 4 | | 06'37" (+00'04") | 1000 / 4000 |
| 5 | | 06'33" | 1000 / 5000 |
| 6 | | 06'41" (+00'08") | 1000 / 6000 |
| 7 | | 06'40" (+00'07") | 1000 / 7000 |
| 8 | | 06'37" (+00'04") | 832 / 7832 |
2月累積里程 : 16.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'59" | 00:13'59" |
| 3 | 06'59" | 00:20'58" |
| 4 | 06'37" | 00:27'35" |
| 5 | 06'33" | 00:34'08" |
| 6 | 06'41" | 00:40'49" |
| 7 | 06'41" | 00:47'30" |
| 7.8 | 06'36" | 00:53'00" |
展開計圈分析
留言 
